Budka ๐ฆ
Region: SO
Monday 27 July 2026 15:19:40 GMT
57274
4583
42
324
Music
Download
Comments
Abdirizak_fit :
Wan ka haya mclin๐ซก๐ช๐ป
2026-07-27 15:46:08
0
strong๐vision๐ง :
gym 5 sano ka badan aa ku jirtaa 7 wareeg ka samee side delt ,front delt 5 wareeg muruq saas Kuma dhismo dhalin yardo ha qaldin two to three set until feluire ๐ค
2026-07-27 19:40:14
24
๐ฏ๐๐๐๐๐ธ๐ป๐ :
7 sets muka wadaa La xowlaa mise siqaldan ufahme๐๐
2026-07-28 00:53:12
3
ไน A ๊ค ฦ :
I do 5 reps + 2 extra reps pump fcn ayan hela marka sidas sameyo
2026-07-28 17:25:19
1
NUMBER (๐) :
Mahadsanid
2026-08-05 22:59:14
0
HOLHOL๐๐ :
7 wareeg is too much
2026-08-13 14:05:30
0
๐ฉ๏ผญ๏ผฏ๐ช :
Bro, muruqu kama falceliyo tirada inta jeer ee aad ka samaysid, balse wuxuu ka falceliyaa cadaadiska (tension-ka) la saaro. Cilmi ahaan side delts-ku waa muruq yar, xata logic ahaan u fiirso, haddii 7 wareeg ay muruqa waxtar u leeyihiin 8 iyo 9 wareegba ka sii fiicnaan lahayd.
2026-07-27 19:57:14
3
Almaas mobile fixes๐ธ๐ด :
Goooood jop my bro ๐๐ฅฐ
2026-09-16 14:23:01
0
FUAD FARAH ๐จโ๐ซ :
Salute the champ ๐ ๐ฅ๐๏ธโโ๏ธ
2026-07-29 17:17:08
1
A3 :
in taas oo kali mise wax ku daree
2026-09-12 13:24:19
0
๐e๐D๐๐ซ ๐๐๏ธโโ๏ธโฝ๏ธ :
Traps ka xoog udhis sxp shoulder ka io traps ka isku xir qabya ka jirte muse
2026-09-20 10:41:07
0
abdalla๐คด๐ผ :
7 wareeg for what
2026-07-27 20:54:40
3
Qurbac :
Warkaa ku dhan macalin ๐
2026-07-27 17:01:38
0
๐ฆ๐๐ค :
wareegii ba waa imisa
2026-07-28 06:41:50
0
l :
mahadsanid
2026-07-28 17:10:56
0
Zakaria ๐ :
mahsanid sxp
2026-07-27 19:48:32
0
King of dreamsโ๏ธ๐ฆ๐๏ธ๐ฅ :
Sxb 1sano wataa jimka wax isbatal in arkay mase said ma ahan ee Ila tali Sxb nin Mel dher wax kestay bad tahay Adiga
2026-08-01 10:10:41
0
A.salan๐๐ธ :
War umada ha khaldin
2026-07-28 10:39:32
0
AYOOOZZA๐ฒ :
Yarka 7da Wareeeg๐๐
2026-07-27 17:08:20
2
Eagle ๐ฆ :
Qof wxad arkaysa tan io malinku gym ka bilabay khalad ciyarayay oo iska waynaday off course qaladka wa lagu waynada lkn jidh kaga shape io qaab isku dhi tiran ma yelanayo waqti bdn bay ka qadanaysa 7 wareeg kulaha nio dadka ha walin
2026-07-27 20:25:20
0
Hani ๐ค :
2026-07-29 20:12:00
0
Daddy๐ฅต :
5 set oo side dealts, 7 sets oo lateral raises eh iyo 5 sets oo shoulder press isku darka waa 17 set oo waliba halmaalin eh waaba naxey hadaneh ninkan intas sameynayo waxu sheegta couch Somaliya waa meel cajib eh๐๐ฅ
2026-07-28 07:52:32
0
isco :
war nin yahow wallahi saan marabo๐๐๐
2026-07-27 23:41:12
0
foorto :
๐๐ over training waligaa ma maqashay waatanaaye suubi
2026-07-27 22:47:39
0
AHMED-ONANA๐ด :
7 wareeg muu dhahay๐๐๐
2026-07-27 19:44:53
0
To see more videos from user @budka_fitness, please go to the Tikwm
homepage.
