@melrobbins: Sometimes the strongest move in a conversation is simply… not talking. On this episode of The Mel Robbins Podcast, I share a simple reminder that can save you energy, protect your peace, and keep you out of unnecessary arguments: you do not need to have the last word. 🎧 “9 Small Changes to Feel Better, Happier, and More Energized Starting Today” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 9 Small Changes”
Mel Robbins
Region: US
Monday 27 July 2026 20:00:00 GMT
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zoé :
Look up “Her Healing Spoke First” by Nora Blake. I didn’t expect it to hit as hard as it did, but some parts stayed on my mind for days.
2026-07-28 01:26:21
323
Thaliasyr :
I'm reading your book "Let them". It has changed my mindset and led me to stop stressing over things I can't control.
2026-07-28 07:09:18
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tomi :
I spent years repeating the same patterns without realizing it, and the hardest part is that I thought they were just part of who I was. After reading The Timeless Principles of Life by Aaron Friedman, I finally understood why I kept holding myself back.
2026-07-27 22:44:53
371
Rose 🌹 :
if you’re into manifestation read The Secret Power of Manifestation by Elena Sane. It changed my life and you have to read it.
2026-07-28 01:50:26
430
ohheyitsmissy :
One of the greatest lessons I’ve learned in my 40s:
Not everything deserves a response.
You don’t have to explain yourself, prove your point, or have the last word. Sometimes protecting your peace means choosing silence. 🤍
2026-07-27 20:41:46
68
Jennifer banks :
Not every door needs to be opened not every opinion needs to be said or heard sometimes you just need to grey rock because some people will just keep going and going and going because it’s just like a loop circle because they just want to fight to hear their own voice and to exhaust you
2026-07-28 06:57:45
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Elizabeth :
I love this woman !!
2026-07-27 20:07:07
16
°•~~•° :
If saying no makes you feel guilty even when you know you need to, search “Her Healing Spoke First” by Nora Blake. That topic alone makes it worth checking out 🫶
2026-07-28 01:26:20
1
SoftlySearching :
Very true!!
2026-07-27 22:02:37
1
Kerri Hallman Embrey :
I’m 58 and I did not learn this until I was in my 40’s! 🤦♀️
2026-07-27 22:46:24
7
Blessed and Brave :
As someone who talks way too damn much she is absolutely right
2026-07-28 00:36:28
9
mkillen11 :
Whew I needed this today!!
2026-07-28 00:39:54
10
Kimani :
I have to learn this. Just let people talk to themselves
2026-07-27 21:01:55
16
Truffle64 :
Tell myself often Zipit.com
2026-07-27 20:44:35
10
Ollie The Geordie :
In a world that doesn't shut up, I love the sound of silence.
2026-07-27 20:49:11
6
bullzzz_02 :
In the world where negativity is in control, yup.. just shut up.. and you'll be in peace.
2026-07-27 21:30:31
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AVENOR :
that is true ❤️
2026-07-27 21:56:23
5
ANDREW ONLINE FITNESS COACH :
Silence is underrated. Not every opinion deserves a response, and not every conversation deserves your energy.
2026-07-27 20:50:49
7
GRATIDÃO PLENA :
In some situations, shutting up is the best remedy for the soul.
2026-07-27 23:10:35
2
Ms. Patty 🎶 :
The narcissist talks all day, always wants a response so she can be right
2026-07-28 01:18:16
4
Vibe For Wealth :
So true!
2026-07-27 22:52:42
3
JV Marketing Studio :
Amen to that
2026-07-28 01:29:22
4
kimmiev3308867 :
heavy on this!
2026-07-27 23:53:56
3
HELL-YEA 4117 :
100% FACTS
2026-07-28 00:23:20
4
Vic and Jacquie out and about :
exactly
2026-07-27 22:22:08
2
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