@strength.camp: biceps curl challenge 💪. #muscle #Fitness #strong #gym #strength

S-Ray :

it is very dangerous, biceps could get serious damage

bohdannavrotskyi :

Where are you

-Muted- :

60KG is pretty good, even when it's not stright curl.

غُزٍآوٌيَ🫂 آبًنِ غُزٍةّ❤🇵🇸 :

It all depends. It depends on the back and waist; whether he's given the required exercises is different than if the nerves are in very good condition.

Giuliano Marzullo :

io faccio 74 kg

Rob Schinkel :

How much weight is this? I am 65 and curl 45 pounds per arm 20 reps a day

classic Car vibs🔰 :

easy ...?

Vincenzo Testa738 :

Tutta sta difficoltà mah

ho1mez._ :

That bro never gave up , he is a champ💪

Eric Lima :

essa sorte eu não tenho

Ugur Kıvrak :

barla berabermi 60 kg

pillepupp4 :

I do with 60 kg 3 sets 8-12 reps.

Robin 🇨🇭 :

40kg

Hz 93 sam :

💪

C.Davila28 :

Imposible que alguien común los levante 😂😂😂 por lo menos un año en el gym y levanta esos 60 kilitos😎

Way 2 Fonky :

easy

в.азарян :

скоко кг

Edwin Wekesa221 :

no easy 🫵

Trønder 1970 :

40 kg

mangandiaye13 :

غُزٍآوٌيَ🫂 آبًنِ غُزٍةّ❤🇵🇸 :

كل هذا يعتمد. على الظهر والوسط اذا كان معطيه💔✌ التمارين المطلوبة غير اذا كان العصب جيد جدا

Jamie Martin :

light work

MrBiceps💪 :

bro 💪😅