@jennlashley_: Your pain = the symptom ≠ the problem. So instead of going around in circles trying to massage or stretch out the pain, realign your entire body so that your pains disappear. This is done with the Proper Posture Process. In the next video, I’ll go into exactly what this process is so that you can start getting results that finally stick. Check out that video here👇🏼 @Jenn | Posture & Fitness Coach . . . #posturecorrection #roundedshoulders #neckpainrelief #uppertraps #shoulderpainrelief