@zacksfever: In my clinical experience, most people struggle because their main Motivations in life are to: 1) Feel Good (Addiction) 2) Avoid Pain ( Avoidance) 3) Be right (Ego) Rather, I help people: 1) Be present (Mindfulness) 2) Open Up (Willingness) 3) Do what matters (Effectiveness) I personally embrace the struggle and live ascetically. This significantly enhances the pleasurability of my indulgences when and if they do arrive. Have you ventured to think that perhaps, wanting to feel good 24/7 may be exactly why you feel unfulfilled, depressed, sick and empty? Subject yourself to rigorous self imposed discipline and watch your life change -Dr Zack

Sheila Apusewine :

👍🥰🥰thanks dr.

THEDANCEPROPHET :

Thanks Dr. ✍️🙏

Mharmhie_Serwaah 😇🤍 :

Thank you 🙏🏻

Baker's Oven 🎂🍩👩🏾‍🍳🦋 :

Thank you Doc🙏

I am the Mask man :

It's one of the things I regret I didn't take seriously when I was in university. I was always studying without rest. it has cost me now

MensatheArtist :

Thanks Doc🙏🏻 kindly check your DM🙏🏻

MANTEBEA 🦋❤️ :

God bless you Dr Zack🙏🏿

Hackim Maestro :

You can have many problem in life .Until u have health problem,then you only have one problem..Thanks doc..

its what it is :

let me go sleep now thank you

BAKES and BAR :

Doc the location of your microphone made me rush to the comments section 😄😄😄

daintypearls :

Mr. Mush :

Much appreciated 🙏🏾

jankels___glam /capecoast Mua :

Thank you Dr

Ama Frimpomah 💕 :

very necessary. bravo

Sweet Ann :

Thanks for educating us Dr 🙏

Naa :

Please what does the recovery entails

Šæñdïï_@bæ🖤🤍💕 :

Pls is an RBS reading of 7.4mmol/L a sign of diabetes mellitus

God's own :

please what if I want to come for scanning locations

WORLD OF FOOTBALL :

daakyehene1 :

Let me follow u now na the way my body is behaving I think I have to change the way I eat and work out more.

Nagee’s Beauty Lounge :

Thank you so much for this reminder 🙏

Akua Cita🌹 :

Thank you Doc

Rick Sarps :

Thanks Dr

Ms. A🩵 :

Facts‼️