@ajfoodie0: High-Protein Blueberry Breakfast Bars 💙🫐 #ad These high-protein blueberry breakfast bars are soft, fluffy and naturally sweet 🫶🏼they’re perfect for meal prep, an easy grab-and-go breakfast or a healthy snack! Macros (1 of 9) 170 kcal | 10g protein | 20g carbs | 6g fat Ingredients 2 bananas 1 egg 50g (¼ cup) smooth peanut butter 50g (¼ cup) 0% Greek yogurt 40g (about ½ cup / 1 scoop) @Naked Nutrition vanilla protein powder 120g (1⅓ cups) oats 150g (1 cup) blueberries 1 tsp baking powder Pinch of salt 1 tbsp maple syrup or honey (optional) How to: 1. Preheat the oven to 160°C 2. Mash the bananas, then whisk in the egg, peanut butter, Greek yogurt, vanilla and maple syrup. 3. Stir in the oats, protein powder, baking powder and salt until combined. 4. Fold through the blueberries. 5. Pour into a lined 18 × 18cm tin and spread evenly. 6. Bake for approx 30 minutes. 7. Leave to cool completely before slicing into 9 bars. #highproteinrecipes #healthybreakfast #bakedoats #simplerecipes

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Monday 27 July 2026 17:57:17 GMT