@emmaleni_fit_2016: 💪 Ready for today’s challenge? 100 Butterfly Open & Closes 100 Alternating Toe Taps 50 Reverse Crunches 50 Hip Rotations (each side) You don’t have to be perfect. You just have to start. ❤️ 💬 Which exercise challenged you the most? 👇 Comment 1, 2, 3 or 4 below! 📌 Save this workout and tag me when you try it. I’d love to see you doing it! 🫶 ⬇️ 💪 Bereit für die heutige Challenge? 100 Butterfly Open & Closes 100 Alternating Toe Taps 50 Reverse Crunches 50 Hip Rotations (pro Seite) Du musst nicht perfekt sein. Du musst einfach nur anfangen. ❤️ 💬 Welche Übung hat dich heute am meisten herausgefordert? 👇 Schreib 1, 2, 3 oder 4 in die Kommentare! 📌 Speichere dir das Workout und markiere mich, wenn du es ausprobierst. Ich freue mich immer, eure Videos zu sehen! 🫶 #homeworkout #coreworkout #fitover40 #pelvicfloor #fitnessmotivation

Sci Fit | personal training :

only none of that is actually true, is it?

amahuss20 :

If you can't do 100 hundred does it matrer

Manual :

you are so uniquely beautiful and i hope you understand, that no one else alive wears a smile like you can. You’re passionate and kind and a light within my life and even though the world is cruel you find a way to shine.💖💖

OTTÓ ZSOLT SZENTIRMAI-KISS :

PERFECT

Bayro :

Idalice Ribas :

ótimo

Brujita :

جوي :

ابدا فليل قبل نوم✌️

Naima Naima :

🥰🥰🥰

jondoe68060 :

🤩🤩🤩

Tony-Mores :

🌹🌹🌹💋💋💋🫰🫰🫰

Pedro José :

@👍👍❤️❤️

Mai 🇬🇧 :

❤️❤️❤️

butterfly🦋🦋🦋 :

🙏🙏🙏

Bfitamazingactivewear :

We love your content! We’d love to collab! ✨