@sandysklarxfit: Who needs a recap of my year when you can knock out some quick biceps instead 😉💪🏼

Grab a set of dumbbells and let’s top off those biceps with this “easy” but brutal finisher 🥵
Save this and drop a few sets of this eccentric biceps curl into your next lift 💪🏼 #biceps #workout #athome #fitmom