@thelymphclinic: SAVE THIS for later and remember to start here before every lymphatic drainage routine. Before you try any lymphatic drainage always start with the lymph node opener. Think of it as preparing the system before encouraging lymph fluid to move. By gently stimulating the main lymph node areas first, you’re helping create a clear pathway for fluid to drain more effectively. Whether you’re following one of our facial or body routines, make this your first step every time. It only takes a minute, but it can make all the difference. Disclaimer: This content is for educational purposes only and is not medical advice. If you have a medical condition, active infection, cancer, unexplained swelling or any concerns about your lymphatic system, please seek advice from a qualified healthcare professional before attempting lymphatic drainage.