1. Home
  2. Detail

@coach_ahmedaglen: تمرينة دفع push تحل مشكله عدم تطورك هتوصلك لافضل نتايج من ضخامة وكثافة عضلية مثالية للصدر والكتف والترايسبس مع شرح كامل لكل زاويه A complete push workout that will help you build ideal mass and muscle density for the chest, shoulders, and triceps, with a full explanation of each angle. #ahmedaglen #body #Fitness #gym #workout

Coach_AhmedAglen _ احمد عجلان
Coach_AhmedAglen _ احمد عجلان
Open In TikTok:
Region: EG
Monday 27 July 2026 19:50:15 GMT
12701
634
28
33

Music

Download

No Watermark .mp4 (32.02MB) No Watermark(HD) .mp4 (25.78MB) Watermark .mp4 (60.37MB) Music .mp3

Comments

matrix9983
MATRIX~~99 :
كام مجموعة كل تمرين يا كوتش؟
2026-07-27 20:03:47
1
7mooiody
onlymy🚬 :
يكابتني ممكن تعمل فيديو لو كان فيه دراع اكبر من دراع بالذات (الباي)
2026-07-27 23:38:46
0
algokar3
Elhkmdar :
عاش يا وحش
2026-07-27 19:55:59
0
user7072549873766
هاني محمد بكر :
ماشاء الله لا حول ولاقوة إلا بالله ❤️❤️❤️❤️
2026-07-27 22:18:59
0
adam391673
adam391673 :
صلى على النبي
2026-07-27 20:14:54
0
kareem0098288288288282
Kareem :
🤩🤩🤩
2026-07-27 20:26:04
0
mahmoudatef2138
Mahmoud Atef :
♥️♥️♥️
2026-07-27 21:36:18
0
To see more videos from user @coach_ahmedaglen, please go to the Tikwm homepage.

Other Videos

#الشرقيه#فاقوس_خطر🔥 #اكياد_دولة🔥 @𝒔𝒂𝒓𝒂||ًسًــــ🎀ـآرهِ @ابو شامخ @,ُمحمد🪬 #مجرد________ذووووووق🎶🎵💞
#الشرقيه#فاقوس_خطر🔥 #اكياد_دولة🔥 @𝒔𝒂𝒓𝒂||ًسًــــ🎀ـآرهِ @ابو شامخ @,ُمحمد🪬 #مجرد________ذووووووق🎶🎵💞
#العتبة_العباسية_المقدسة #ياعباس #لبيك_ياعباس #مرقد_الامام_العباس_عليةالسلام #ضريح_ابي_الفضل_العباس #محرم #كربلاء_مدينة_العشق_والعاشقين
#العتبة_العباسية_المقدسة #ياعباس #لبيك_ياعباس #مرقد_الامام_العباس_عليةالسلام #ضريح_ابي_الفضل_العباس #محرم #كربلاء_مدينة_العشق_والعاشقين
Los mexicanos pudimos tener a Xóchitl Gálvez como presidenta, pero le tuvimos miedo al éxito 😂 Presencia de Claudia Sheinbaum en Mundial VITAL para Mexico en la posteridad. #claudiasheinbaum #mexico #mundial #politica #trump
Los mexicanos pudimos tener a Xóchitl Gálvez como presidenta, pero le tuvimos miedo al éxito 😂 Presencia de Claudia Sheinbaum en Mundial VITAL para Mexico en la posteridad. #claudiasheinbaum #mexico #mundial #politica #trump


Working Hard | Easy English Listening Practice Learn simple English with an inspiring story about hard work, determination, and personal growth. In this story, Anna works in a small coffee shop every morning and studies hard after work because she dreams of becoming a nurse. Although she often feels tired and even fails an important test, she does not give up. With patience, effort, and support from her teacher, she creates a new study plan and continues trying. Over time, Anna’s hard work pays off, and she finally passes her test. She learns an important life lesson: success does not come in one day, but through consistent effort and never giving up. This video is perfect for English learners who want to improve their listening skills while learning meaningful life lessons. In this video, you will learn English expressions about: daily routines and work life studying and exam preparation dreams and career goals failure and motivation perseverance and success mindset Perfect for: English beginners listening practice shadowing practice vocabulary building daily English learning Listen and repeat to improve your English naturally and confidently. #Love #PositiveMind #TheInnerFire #TheRisingSun #TheLastChance #TheStrongStart #learnenglish #englishstory #learnenglishthroughstory #englishlearning #englishlistening
Working Hard | Easy English Listening Practice Learn simple English with an inspiring story about hard work, determination, and personal growth. In this story, Anna works in a small coffee shop every morning and studies hard after work because she dreams of becoming a nurse. Although she often feels tired and even fails an important test, she does not give up. With patience, effort, and support from her teacher, she creates a new study plan and continues trying. Over time, Anna’s hard work pays off, and she finally passes her test. She learns an important life lesson: success does not come in one day, but through consistent effort and never giving up. This video is perfect for English learners who want to improve their listening skills while learning meaningful life lessons. In this video, you will learn English expressions about: daily routines and work life studying and exam preparation dreams and career goals failure and motivation perseverance and success mindset Perfect for: English beginners listening practice shadowing practice vocabulary building daily English learning Listen and repeat to improve your English naturally and confidently. #Love #PositiveMind #TheInnerFire #TheRisingSun #TheLastChance #TheStrongStart #learnenglish #englishstory #learnenglishthroughstory #englishlearning #englishlistening
Amo! #fyp #foryou
Amo! #fyp #foryou

About

Legal