@janellerohner: Breakfast doesn’t get much easier than this. 👏 These 3-ingredient overnight oats have been on repeat because they’re quick, filling, and packed with protein! 🥣 All you need: • 1 Fairlife Core Power Elite 42g protein shake • ½ cup old-fashioned or quick oats • 1 tbsp chia seeds Macros: 436 calories | 49g protein | 35g carbs | 10g fat Mix everything together, refrigerate overnight, and breakfast is ready when you are. Perfect for busy mornings, work days, or meal prep! ✨ Optional add-ins: • Cocoa powder • Sugar-free pudding mix • Fresh fruit • Chopped nuts • Granola Save this recipe for later and let me know your favorite flavor combination! 🤍 #highprotein #overnightoats #easybreakfast #mealprep #healthyrecipes
But what if you’re trying to loose weight, oats are high carbs?
2026-08-04 15:27:30
2
Marie :
Hi Janelle, is that a Mason jar, do you have a Mason jar, anyways how much milk and oats do you pour, and how long would u usually leave it in the fridge.. I've never had overnight oats ever.. does it taste good??
2026-08-03 02:30:08
1
e :
Is it bussing janelle
2026-07-28 03:58:39
24
njfitness25 :
So you eat any snacks? Do you have any food noise still? Are you still on GLP1? Thank you
2026-08-13 22:29:46
0
BeccaJ :
You resemble Jennifer Aniston
2026-08-05 04:21:58
0
JimmyShorts2024 :
I love watching all the different things you make for a person on the go, but most of the stuff you make is for people who are worried at their Goal weight and just trying to maintain, your stuff is not for Weight Loss per se.
2026-07-27 23:24:44
1
lucy3720 :
What kind of oats do you use?
2026-08-07 11:49:37
0
Alexiskramerrr :
Hi! What are the macros ?
2026-08-06 01:09:45
0
Journey2Health_ :
I tried this and I felt like I was starving after 5 minutes after I ate/ drank it 😩
2026-08-04 20:22:08
1
Danielle :
How is it sugar wise?
2026-07-30 00:40:27
0
Breanna Brown 🤎 :
I’ll be doing this today !
2026-08-05 14:33:27
0
amorfati :
that looks good and you do too girl!🥰
2026-07-30 06:31:20
0
Kishas_world72 :
I luv ON OATS 🥰
2026-08-03 01:37:36
0
swladyvols20 :
Peanut butter 👍
2026-07-27 23:39:18
0
Kellie Marie🌸 :
How did you do your hair? It’s so pretty I have short hair just like you. I just got it cut and I’ve been struggling on how to style it and stuff and curl it.
2026-07-30 03:15:36
0
𝓚🪽 :
Yum!
2026-08-03 20:27:21
0
noeltorres :
I’ve tried it and it’s so good. I put sugar free choc pudding like you did in a previous video. So those of you asking, it IS in fact bussing. 🔥
2026-08-01 15:18:53
0
Jessica Parsley :
Love your hair!
2026-07-28 01:48:50
2
Rocket_77Roc :
Preeti Woman 💎⭐️🌸🌼🌺☮️☮️
2026-08-20 11:30:53
0
Jennie Wallander :
Your hair is so cute!
2026-07-28 00:59:17
0
Viviana Gonzalez1417 :
Ima try this the ones I see have honey in them and I don’t like honey !
2026-07-29 14:59:29
0
danielle.vermillion :
Ooooh I’m gonna try this! Thanks ❤️
2026-07-29 01:48:03
0
Sheri Habina :
Made this for the first time and it was really good I left out the chia seed I can’t have that
2026-07-28 22:03:42
0
Mish :
Basta con el protein. Demasiado mucho! 😳
2026-07-28 18:05:52
0
user2701874677526 :
Yum
2026-07-27 22:44:13
0
To see more videos from user @janellerohner, please go to the Tikwm
homepage.