@drlindseyschmidt: Think of dry brushing as a wake-up call for your skin. The gentle bristles sweep away dull, dry skin while encouraging circulation and superficial flow, leaving the skin looking smoother and brighter. I’ve had ladies tell me it’s helped with the appearance of their cellulite, too. I think it can be a great addition to supporting the overall health and appearance of our skin. And it doesn’t have to be your entire body every time! I’ll focus on certain areas: just my outer thighs and buttocks, or just my belly, for example. I can brush in sections depending on what I’m feeling that day. Next, I always make sure to apply a lotion or oil. I want something super hydrating and calming for the skin. I apply it in the same direction that I brushed to continue the ritual and encourage that flow. This is why I use my pure bliss magnesium lotion. Plus, keeping my skin moisturized is another big piece of helping it stay smooth-looking, soft, and alive! 🩷 Everything I use is in my tt shop!

Dr. Lindsey

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Monday 27 July 2026 21:00:25 GMT