Weightlifting relies primarily on the integration of muscle strength and the efficiency of the nervous system (neuromuscular communication), and is not limited to one alone. while muscles provide mass and strength and endurance, the nervous system recruits these muscle fibers and coordinates their action to lift heavy weights efficiently :
It's not just about mass; a smaller
person can be stronger if their nervous system is more efficient at recruiting muscle fibers.
he's a great, well-rounded person.
2026-07-31 12:28:20
0
hafizsamadjan0 :
Good job 💙
2026-07-31 04:45:27
0
M KHIR SULTAN :
وحش
2026-07-31 16:47:05
1
don vito :
😂😂😂😂😂😂su
2026-07-30 14:49:35
10
anatolijenbrecht :
Толя.респект🥰👍👍👍👍
2026-07-30 14:38:36
6
sienagiovanni :
vai anatoly 💯👍🥰
2026-07-29 19:03:35
3
Bebe Nicolae :
Anatoly este construit din oțel nu din fier mort 👍
2026-07-29 18:52:39
1
سلفولنا وجوهكم نعيشو بيهم :
فرق بين كتلة عضلية وقوة عضلة
2026-07-31 01:39:44
0
Tony.u.01 :
Grande Anatoly
2026-07-29 20:53:46
2
antalnecseszko :
Anatoly
2026-07-30 08:45:05
3
العكيد أبو شهاب :
مدمر معنويات الرجال 💪💪💪💪💪👌👌
2026-07-31 00:42:40
1
Rus :
Толик-красава 👍
2026-07-31 08:52:44
3
Микаил Ганиев :
Аллах Акбар Аллах Акбар Аллах Акбар МашаАллах мои Брат
2026-07-31 09:05:02
1
Lucyna Szu :
Anatoli jesteś obłędny. Super. Gratulacje. ☺️☺️☺️☺️😄😄😄
2026-07-30 09:10:30
2
Николаевич :
Он единственный такой, где его оппоненты?
2026-07-30 08:42:48
1
Alex :
He’s the best
2026-07-29 19:10:54
1
adrian Horvat :
Nu este Om . ...este suuuuuuuper Om . incredibil .......foarte multă muncă în spate . 🤗. .......clipurile excelente . . Respect 🤗
2026-07-31 19:28:45
0
Румяна Гонева :
Единствен Анатолий🥰🥰🥰🥰🥰
2026-07-31 19:52:07
0
kiko.35. :
2026-07-31 19:44:25
0
nicolas :
красавиц🤝👋
2026-07-31 20:02:34
0
kiko.35. :
2026-07-31 19:43:26
0
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