Sugie Addict
Region: US
Monday 27 July 2026 21:56:21 GMT
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The Rodney Stewart Experience :
The comments are amazing in this section 😂 it really shows that probably about 10% know what they're taking about. What people don't realise is you can just stop eating carbs and your body uses fat as energy. However if your nailing carbs you shouldn't be nailing fats. Some fats... Yes but not vast amounts where as on carnivore/low carb/no carb you nail proteins and fats because that's your source. And people who say yeah but your nutrients..... Doesn't matter... Because if you're on a normal diet you don't get enough fats and amino acids... Which is why they're plied full of in supliments... Just like if your on carnivore your body then goes short on other nutrients. End of day it's simple.... You do you and what your body functions as. No one is the same. A specific guide of losing weight is cal def. Fact..... But what's it matter if you feel 💩 some people can eat no carbs be sound. Some people can't function without 100g carbs a day.... Ever go into a gym and a massive guy tells you lift big... While someone next. To. Him the same size lifts small all there life but you have people telling you there's only one thing that works 🤷 no singular person reacts the same.
2026-08-20 08:33:21
0
Kristina :
hey I teach nutrition 😊 to put it in even simpler terms, our DNA is made of proteins. our body is made of proteins and incomplete proteins (Amino acids) Carbs are the fuel but proteins complete us.
2026-07-28 05:18:27
429
nobody :
carbs are essential and the primary source of fuel to the brain, they are the most important in fueling the brain. lack of carbs can even cause brain fog, irritability and fatigue.
2026-08-20 06:27:54
4
boo :
but the only way to get those proteins and fats is energy... given by carbs... through respiration....
2026-08-19 16:50:27
26
JacksJPGs :
Carbs contain “specific nutrients for your body to function properly” they give energy 😂
2026-08-20 06:04:08
2
✩꩜°✮ CURLYSWIRLY✩°˖⋆꩜ :
Yeah but ain’t carbs energy- like if a cross country runner ate no carbs I Garrett’s they’d be slower or even pass out; not hating but explain that?
2026-07-27 22:25:59
92
lewislamont304 :
yeah, you aint gonns be alright not consuming carbs, carbs are just as important as proteins
2026-07-29 04:13:11
7
Lindss 🥑 :
Carbs = fiber. Got to have it
2026-07-28 02:10:25
11
bem :
don't we need carbs?
2026-07-28 16:42:50
6
bruna.gambina :
I feel like shit when I eat carbs. I mean the starchy carbs like pasta and bread. Ever since I cut the starchy carbs out, I have a lot more energy and my joints no longer hurt.
2026-07-30 03:36:06
3
Stephen Bell :
Calorie protein and fiber in the order lol yes carbs and fats are important but multiple studies have shown weather u do high carb low fat or high fat low carb makes no difference as long as your not cutting the macro out completely You tell em sugie
2026-08-18 10:13:28
0
Zoe Sherwin :
carbs are literally energy thoo
2026-07-28 02:28:00
32
Applejacks :
It’s been proven many times over that protein requirements are easily met without the need for protein heavy dishes. The daily amount is a lot lower than most people realize. It’s a marketing push from the last 5 years to push heavy protein dishes.
2026-07-28 05:19:13
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maysin piercin :
This is just too much why can I just lift weights occasionally and eat whatever 😭
2026-07-27 23:56:15
8
Bear :
carbs-fuel protien-food(growth) if you arnt aware how to balance your nutrition depending on your goals, you will fail
2026-08-15 18:21:54
0
priscilla :
Carbie Barbie I love it 😂
2026-07-30 02:19:01
7
glimmer_diary :
not only is she strong and beautiful, she is smart and wise too
2026-07-27 22:04:36
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elle.sadowski :
Protein always 💪🏼
2026-08-03 11:19:10
4
𝚘𝚕𝚒𝚟𝚒𝚊 :
yeah 👏
2026-07-27 21:59:37
8
Becky Welker :
I’m so confused😂
2026-07-29 21:29:46
2
Erika Haroldson :
We need the good carbs
2026-07-30 03:46:16
3
ZYGOID :
but if you have a lot of protein the body can't just use that protein, it is broken down (requires energy) to make sugars. so above some amount of protein a day you'd be far better off just having more carbs. do people still not know this? I guess not.
2026-07-29 09:01:26
3
Sara :
Thank you and especially for women in perimenopause. You need that protein
2026-08-03 16:06:09
4
LM 🇩🇰 :
Thanks, I need to hear that 😊
2026-07-28 17:59:35
1
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