GLORI
Region: US
Monday 27 July 2026 22:04:57 GMT
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Chris :
How does one fuck up taking creatine?
2026-07-28 20:15:18
2791
camrynedwardss :
Creatine is the most studied supplement ever. It’s so safe it’s actually insane. This is entirely user error.
2026-07-31 02:22:12
1667
julie :
so u just didn’t follow the instructions?😭
2026-07-28 13:12:13
1339
Thomas Hardin :
To everyone watching this, do not be this person. Take your creatine as instructed on the product. You’ll be fine.
2026-07-28 19:55:04
669
_chloegeorge_ :
Me watching this as I dry scoop my creatine every night
2026-07-29 23:03:56
116
Amanda :
This kinda sounds like user error. You were taking an unmeasured amount twice a day? I’m sure there are some products that are full of BS but I don’t think it helps to take blind measurements of a supplement lol. I’m happy you’ve figured out the issue and are feeling so much better though!
2026-07-28 12:31:19
413
stephen :
yeah i don’t think it was the creatine…
2026-07-28 22:08:19
87
not.suriel :
You definitely don’t HAVE to do 2.5 before workout and 2.5 after, you don’t have to schedule it around your workouts at all. As long as you take 5g throughout your day you are fine. I think the issue here is you did not use enough water. Chugging water after you take it is not the same as mixing it with the correct amount of water for it to mix right.
2026-07-28 22:48:57
252
perdiet33f :
why is everyone being so rude and a bot in these comments. yes it’s a highly studied supplement, yes there are instructions. But something’s sent always clear or known and can be misleading or people make mistakes. WOW tranquilooo dam
2026-10-04 21:08:47
0
Tisha :
Creatine Monohydrate only, doesn't really matter the exact time of day. And you have to hydrate appropriately throughout the day!
2026-07-28 11:43:30
92
lex :
This is 100% user error. You cannot just buy a new brand of creatine and take an unmeasured amount.
2026-08-08 23:13:12
8
perkcyzay :
Bro spread it out u cannot just load 5+ in one sitting
2026-07-29 04:57:31
13
abby💝 :
Yeah this is user error just because it doesn’t matter when you take it just that you take it consistently daily. And not measuring that amount, also drinking enough water matters!
2026-07-28 12:40:38
124
Michael :
Definitely user error and it helps to pay attention to what you’re buying considering the supplement industry is pretty shady
2026-07-28 13:00:56
21
Dannyphantom :
anyways... take your creatine, measure it, drink plenty of water, and go to your regular check ups
2026-07-29 11:17:16
33
DruJohn :
the most studied and safe supplement on earth btw
2026-07-29 00:54:28
44
tenisha w. :
is no one going to talk about why the container is shaped like that
2026-07-31 02:55:12
8
. :
I stopped taking it for two weeks after not being able to the bathroom for months. I’m going regularly again
2026-07-31 17:00:25
10
Ally :
I just mix my scoop of creatine into my protein shake and down she goes
2026-07-31 00:45:29
9
Miriam 🍓 :
I took it for one week one time two years ago and i was bloated for months it was the worse experience never again!
2026-07-28 15:18:48
13
Ash :
yeah i had to stop creatine because I don't get enough water in and I wss getting such bad cramps.
2026-07-28 13:28:22
6
Parle Sound :
Every study about this says the opposite of what you just said when done correctly . But I’m sorry this happened to you
2026-07-28 20:00:35
9
BLIZZOCK954 :
You’re supposed to drink water throughout the day just not drink the creatine and that’s it. You’re supposed to drink a lot of water.
2026-07-31 02:45:10
7
Monica :
I dissolve mine with warm to hot water maybe that’s what you need and then I put it with cold iced water after and add lime. 🍋🟩
2026-07-29 02:50:22
5
𓆙 :
It doesn’t matter when you take creatine 😭
2026-07-28 20:47:41
8
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