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@user468774532: 夜明け前に撮った #日本三國コスプレ #阿佐馬芳経コスプレ

nokua@a! 7/25
nokua@a! 7/25
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Region: JP
Monday 27 July 2026 22:59:44 GMT
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💓 #fypシ #bellapalmerense
💓 #fypシ #bellapalmerense
#fypシ #pyf #foryou
#fypシ #pyf #foryou
A nutritious, fiber-rich Mediterranean Buddha bowl featuring fresh greens, roasted chickpeas, and a flavorful herb yogurt-tahini dressing, perfect for a quick, budget-friendly, vegetarian, low-carb, gluten-free meal. Ingredients: - 4 cups fresh spinach, arugula, and romaine mix - 1 can (15 oz) chickpeas, drained and rinsed - 1 cucumber, sliced - 1/2 cup kalamata olives, pitted - 1/2 cup crumbled feta cheese - For the dressing: - 1/2 cup Greek yogurt - 2 tablespoons tahini - Juice of 1 lemon - 2 tablespoons chopped fresh parsley - 2 tablespoons chopped fresh cilantro - 1 teaspoon honey - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Spread chickpeas on a baking sheet, season with salt, pepper, and a drizzle of olive oil; roast for 20-25 minutes until crispy. 3. Meanwhile, prepare the dressing: in a bowl, whisk together Greek yogurt, tahini, lemon juice, parsley, cilantro, honey, salt, and pepper until smooth. 4. In serving bowls, layer greens as the base. 5. Distribute roasted chickpeas, cucumber slices, and kalamata olives evenly on top of the greens. 6. Sprinkle crumbled feta over each bowl. 7. Drizzle with the yogurt-tahini herb dressing before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, fiber-rich Mediterranean Buddha bowl featuring fresh greens, roasted chickpeas, and a flavorful herb yogurt-tahini dressing, perfect for a quick, budget-friendly, vegetarian, low-carb, gluten-free meal. Ingredients: - 4 cups fresh spinach, arugula, and romaine mix - 1 can (15 oz) chickpeas, drained and rinsed - 1 cucumber, sliced - 1/2 cup kalamata olives, pitted - 1/2 cup crumbled feta cheese - For the dressing: - 1/2 cup Greek yogurt - 2 tablespoons tahini - Juice of 1 lemon - 2 tablespoons chopped fresh parsley - 2 tablespoons chopped fresh cilantro - 1 teaspoon honey - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Spread chickpeas on a baking sheet, season with salt, pepper, and a drizzle of olive oil; roast for 20-25 minutes until crispy. 3. Meanwhile, prepare the dressing: in a bowl, whisk together Greek yogurt, tahini, lemon juice, parsley, cilantro, honey, salt, and pepper until smooth. 4. In serving bowls, layer greens as the base. 5. Distribute roasted chickpeas, cucumber slices, and kalamata olives evenly on top of the greens. 6. Sprinkle crumbled feta over each bowl. 7. Drizzle with the yogurt-tahini herb dressing before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Replying to @user3404962211197 for those wondering how i make my money lol here u go
Replying to @user3404962211197 for those wondering how i make my money lol here u go
Ein erhöhter Blutdruck ist mehr als nur ein Messwert. Für mich lohnt es sich, nicht nur auf die Zahl zu schauen, sondern auch auf Schlaf, Stress, Bewegung, Ernährung und den gesamten Lebensstil. #gesundheit #darmgesundheit #aufklärung #gesundeernährung #immunesystem Folgt mir für mehr Aufklärung @mister_roh_vegan
Ein erhöhter Blutdruck ist mehr als nur ein Messwert. Für mich lohnt es sich, nicht nur auf die Zahl zu schauen, sondern auch auf Schlaf, Stress, Bewegung, Ernährung und den gesamten Lebensstil. #gesundheit #darmgesundheit #aufklärung #gesundeernährung #immunesystem Folgt mir für mehr Aufklärung @mister_roh_vegan
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