@liamlxfts: Not everything is better with cables. Or, at least in my opinion, this single arm dumbbell chest fly exercise gives a better squeeze on my upper chest than any other. As a person who has always lacked a concrete upper chest, I have been testing out different exercises for a while now and may actually incorporate this into my workout. #gym #Fitness #tips #dumbbellupperchest

liam ❤️ creatine

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Monday 27 July 2026 23:20:43 GMT