@dennisearl: Soreness and recovery are not the same thing. Too many people wait until every bit of soreness is gone before training a muscle again, and that can mean missing opportunities to grow. Instead of asking, “Am I still sore?” ask yourself, “Can I perform?” If your strength is there, your form is solid, and you can create quality tension, you’re probably ready to train. Don’t let soreness dictate your training. Let performance do it. What’s your take? Do you train a muscle while it’s still a little sore, or do you wait until the soreness is completely gone? Drop your answer in the comments. 👇 #Bodybuilding #MuscleGrowth #FitnessEducation #TrainWithPurpose #FitOver50

Jordan Alker :

Dennis, I just recently found your channel. I am competing for the first time in September in men’s physique. I have really enjoyed your content. Thank you!

Magdau Vasile :

Man we need to put all trainers influencers and all type of fitness ones in 1 room becouse they never agree on anything everyone have diferent type of answer

CajunBlood84 :

I like the information that you giving out. I am still in the learning stages of building. So I am taking in the information you giving an trying to see what changes I need to get done

しんちゃん :

🏳️‍🌈❤️Anouxa Lucky ❤️🏳️‍🌈 :

Tokey69 :

Lovellyyyyyyyyyyy ❤️❤️❤️❤️❤️❤️❤️

michaelnewton161 :

True

Preeminentze :

😍😍😍

brendaranewhipp :

❤️

FlyBirdofficial :

🔥🔥🔥

しんちゃん :

🥰