@ryanrubiotrains: 🔥 Skillets are available now. Use code RYAN10 to save. Find them at my link 🔗 📖 Grab my Cookbook + Meal Plans at my link 🔗 High Protein Bagel Bite Remake 🍕⬇️ Makes 16 Bagel Bites 🔥 92 Calories 💪 6g Protein 🥔 11.3g Carbs 🥑 3g Fat Ingredients ⬇️ * 8 Dave’s Killer Bread Plain Mini Bagels * 165g Mid’s Spicy Pizza Sauce * 15g Grated Parmesan Cheese * 112g Kraft Creamy Melt Mozzarella * 70g Boar’s Head Turkey Pepperoni Directions ⬇️ 1️⃣ Slice all 8 mini bagels in half to make 16 bagel bite halves. Mix the grated Parmesan into the pizza sauce, then evenly spread the mixture across all 16 halves. 2️⃣ Add about 7g of mozzarella to each bagel half, then top each one with 2 to 3 slices of turkey pepperoni. 3️⃣ Bake at 425°F for 5 to 8 minutes, depending on how crispy you like them. These are one of the easiest high protein snacks you’ll ever make and pack nearly double the protein of regular Bagel Bites. Enjoy! 🍕💪

Ryanrubiotrains
Ryanrubiotrains
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Region: US
Tuesday 28 July 2026 00:40:46 GMT
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andy__805
Andy Sandoval 🍀🎱 :
GAS🔥🔥🔥
2026-08-08 05:19:47
0
kcamp1994
￴ ￴￴ :
Instruction unclear yet again. Accidentally made a whole pizza
2026-07-30 04:56:31
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lnewlin9
Landon :
Fire bro! Gonna have to give it a try!
2026-07-28 01:29:39
0
j.c0905
j.c0905 :
ive done the same thing but with slices of sweet potatoes. it was fire
2026-07-28 14:55:38
1
sweetbaby_d1
Darlene :
Definitely a must try!!
2026-07-28 18:44:34
0
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