@bechardgrave: Easy Meal Prep Lasagna 👇🏼

made high protein & low cal! Per serve: 456 calories 49.2g protein 12.2g fat 38.4g carbs Ingredients (serves 4): - 1/2 brown onion - 2 garlic cloves - 1 carrot - 500g extra lean beef mince - 500ml passata - 2 beef stock cubes - 115g lasagna (8 sheets) (I used gluten free) - 500g blended cottage cheese - 30g mozzarella 

Method - Fry up your onion and garlic, brown your mince then add the stock and passata - Blend your cottage cheese - Then in 4 glass containers layer your beef mince, lasagna sheet, cottage cheese then repeat and top with mozzarella - Bake in the oven for 35 minutes or until golden and bubbling at 180C Enjoy!

#lasagna #highprotein #easymealprep #EasyRecipe #mealprep

Bec Hardgrave
Bec Hardgrave
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Region: AU
Tuesday 28 July 2026 01:28:12 GMT
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sharonhardgrave
Sharon Hardgrave :
oooh I could make this with vegan mince and vegan cheese. woohoo ❤️
2026-07-31 01:03:38
0
angelbabydoll99
🧚🏻‍♀️ :
Thats literally just a mini lasagna…
2026-07-29 09:23:54
317
ur2ezy861
Carlito :
2 sheets? not enough pasta lol
2026-07-29 03:45:17
40
focusmlm
FocusMLM :
use cabbage leaves if you want to reduce the carbs. the noodle is a vessel to carry the sauce and cheese. I do it all the time with my Asian dishes
2026-07-29 07:35:03
18
alyie1991
A :
2 sheets is crazy. i eat a whole 250g packet 😭
2026-07-29 07:41:08
49
tiger007780
Tiger007🇦🇺 :
Can you freeze these meals and then reheat them later?
2026-07-30 03:18:07
0
aussie_karrie
aussie_🇦🇺_Karrie :
Blended cottage cheese???
2026-07-29 04:28:29
2
fxtradingagent
J :
how did you stop the cottage cheese from curdling?
2026-07-30 09:54:13
0
mezzymooo
Mezzy Moo🇦🇺 NT Gal 🐊 :
Why do ppl hate, like your holding a G to the head forcing them to cook it 🤣🤣 it’s just a variation guys calm down
2026-07-29 11:18:04
6
theajac27
☀️Thea☀️ :
Definitely gonna try this!
2026-07-28 13:39:46
16
iamvnisha
VNISHA :
How may cals?
2026-07-28 22:23:05
4
bianca_jet
Bianca :
Are these the Kmart glass containers?
2026-07-29 10:16:58
0
adelegoldsworthy
adelegoldsworthy :
I use low carb wraps instead of lasagne sheets.
2026-07-30 12:05:08
1
nikkibb003
Nikki 🇦🇺 :
Where are we buying “lite” mozzarella cheese in Australia?
2026-07-30 02:10:12
0
aprilelindsey6
aprilelindsey6 :
blended ricotta please.cottage cheese is just wrong
2026-07-29 21:35:50
1
clairesgroomertails
user7424848769919 :
Love this just struggling to find dishes
2026-07-29 12:01:50
1
highcountryliftlife
HighCountryLiftLife❤️ :
The cottage cheese is way better and you add the herbs to it and it tastes the exact same but even creamier in my opinion and I love it! 🥰
2026-07-30 10:23:37
0
lottegunneman
Lotte ⭐️ | gym/lifestyle :
2026-07-29 08:58:59
1
tabithaburleigh
Tabitha Burleigh :
Yummmm omg
2026-07-29 07:17:50
1
giiraasooll
!! :
Best idea ever!!!
2026-07-28 01:43:10
4
casey22014
Thriller Girlie 📖 :
½ lite cottage cheese + ½ lite cream cheese 😋
2026-07-30 09:01:13
0
dont_________follow2
—-Amanda :
Eggplant sheets low carb
2026-07-30 04:58:58
0
lavabloomau
Lava Bloom :
Wow
2026-07-30 01:56:54
0
lyndyloo_1
lyndyloo_1 :
Brilliant!
2026-07-29 22:14:47
0
ollievirgo76
Olive :
These dishes look yummmy, thank you 😊
2026-07-30 08:41:07
0
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