@resetwithmonica: Being tired all the time & constantly experiencing burnout is not normal. But exhaustion is normalized so much when someone asks "how are you?", you say "tired," and nobody questions it. Laughing about running on caffeine and no sleep but it's not funny. Somewhere along the way we were convinced this is just what adulthood feels like. 🥴 We were not designed to perform at 100% for everyone else and survive off whatever is left. To feel guilty for slowing down. To push through every single week just to "get through it" and then do it all over again. Just because something is common and familiar doesn't mean it's supposed to be your life. And the fact that everyone around you feels the same, is not confirmation that you're doing the right thing! You deserve more than just getting through your days. You deserve to enjoy them! 🌱🫶🏾✨️ #burnout #burnoutrecovery #millennialwomen #SelfCare #intentionalliving

Monica | Burnout Recovery 30+

Open In TikTok:

Region: US

Tuesday 28 July 2026 01:38:32 GMT