@arrowfitnessapp: The best exercises for each lower body muscle group #lowerbodyexercises #legday #musclegrowthtips #legexercises

Joe :

Barbell squat is king of legs

jalilislem :

Peace be upon you, brother . Music is forbidden, so please don't put it on your account. May God reward you.

ɛƴmɲ :

perfecto

Robin.mtgn :

Pendulum

diablo_ぶ :

ott.Hassan :

First

Danyar:, :

👏👏👏