Maddie | CPT
Region: US
Tuesday 28 July 2026 02:21:59 GMT
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Cherish & Favor :
DO A TALL GIRL LUNGE PLS! I’m 6’2” and STRUGGLE
2026-08-21 21:28:41
33
Tessa :
As a 5’10” girly the amount of times I have heard that your knees shouldn’t pass your toes is actually absurd. My femurs make up 2/3 of my height alone 😭
2026-07-30 18:59:11
2647
Julia Warren🪿 :
5’11” and I was always confused when I did squats and short people would tell me I need to keep my “upper body straight up and down!”…like if I did that I would fall over onto the floor. I just figured I didn’t have the strength so do them properly. Now I do heal elevated and sumo and it’s fine.
2026-07-29 13:43:19
1891
Nikki :
Now I need a good ab routine that doesn’t solely rely on my ability to lift my legs because that’s literally half of my weight and it makes it impossible to keep my back flat and causes back pain
2026-07-29 21:38:05
500
endo_scribbler :
more tall person exercises please 🥰
2026-07-30 08:46:02
501
Amanda Kennedy :
Ok now teach us tall queens how to lunge 😁
2026-08-02 21:28:12
102
sunnylately :
Neeeded this as a long legged girl. I’ve ALWAYS struggled with squatting. I have terrible depth + my knee and ankle mobility is so bad. The heels elevated was a game changer for me
2026-07-28 15:53:30
722
Jessica Battista :
At 6’1” and a 36” inseam I just gave up on barbell back squats
2026-07-29 15:26:30
79
snwbunne :
As a fellow tall girl with long legs, we need to have very strong hip abductors to stabilize us
2026-07-29 15:45:55
173
Aly :
But I’m 5’4…👀
2026-07-31 23:14:19
10
A ✨ :
Love this! I didn’t realize that my wide stance was a height accommodation. I started doing it bc it felt better!
2026-07-29 11:37:22
30
kath + bren :
Thank uuuuu for this
2026-09-09 01:00:27
5
Vanessaaaa :
Squatting is awkward and uncomfortable for tall people because y’all aren’t meant to get that low in the same way I’m it meant to dunk a basketball. I hope that helps😂
2026-07-29 17:53:34
45
ellieelh :
This is potentially life changing FYI
2026-07-29 22:31:08
36
shona :
Finally someone with my body type!!!!! 🫶🫶🫶
2026-07-29 20:12:43
11
sierra_nicole :
The barbell lower on your back is seriously a game changer!
2026-07-28 22:01:29
25
Hannahnahnah :
Girl… you just rewired my brain. I’ve struggled with squats for so long. 😭
2026-08-07 23:18:37
9
Lunybuns :
....i am 5'2 on a good day why is this on my fyp...Will watch anyway✨
2026-07-31 22:07:02
6
mynameis :
Thank you! I had someone tell me I needed to keep my torso more upright but I could never because of my femurs!
2026-07-29 22:41:14
6
Kait000 :
You can have long legs and be 5’4” girlllll. We’re all built differently.
2026-08-09 18:40:43
9
nat✨ :
god bless you for this video omg
2026-07-30 20:41:26
6
I’m just KEN(ny) 👯♀️ :
Wear flat shoes please I beg of you
2026-08-18 17:50:47
11
Ky🤍 :
As a 5’4 girlie with the tiniest torso and the longest legs I also need this tysm for the help queen
2026-07-28 23:30:58
47
cherylsc3 :
Long femurs here- squat in lifters and all this is solved
2026-07-29 23:49:19
5
Earl Johnson :
But I am 5'4"
2026-09-08 00:59:22
5
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