Jacob Oestreicher
Region: US
Tuesday 28 July 2026 02:58:21 GMT
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mo.b4ksh :
do i tuck or flare my elbows on overhead tricep
2026-07-28 03:02:47
106
Blaz :
Should I be eating in a calorie deficit?
2026-07-28 03:02:47
175
Adeeb :
Jacob you’re so cute
2026-07-28 03:00:57
304
add your name :
“is exactly what i would say if-“
2026-07-28 21:29:49
39
Masonn :
What do you think of the israel spilt?
2026-07-28 05:59:16
15
Tanzim Anass :
Let's go let's skip Legs
2026-07-29 06:17:12
21
emzytel :
how do you calculate your daily needed calories and all that stuff
2026-07-30 06:22:36
0
:
does any1 know how i can calculate my needed calorie intake to build muscle💔
2026-07-28 18:17:24
8
ViolentRedPanda :
As a short woman, my maintenance is already super low. How can I budget for that when it's already the vast majority of my calories for the day and stay active?
2026-07-30 02:33:04
0
md :
"is exactly what i would've say..."
2026-07-30 14:36:05
0
KB :
If I’m on a super low deficit and I platue and it’s not possible to lower calories without lowering protein what do I do
2026-07-29 15:44:03
2
derrn :
What did you do with the ninja creami
2026-07-28 03:19:17
5
jester67 :
jacob stop yelling at me this is scaring me
2026-07-28 03:01:42
6
local mayonnaise dealer :
I'm in love with you btw
2026-07-29 16:07:14
1
lollo_testabona :
if i train chest two times a week whit One Press on day 1 and a fly on the second day, does It make less grow than doing two Press's a week???
2026-07-28 14:02:47
0
marko1o1e :
Nah when you go eat out just don’t track that lol. One day off your calorie deficit won’t change anything
2026-07-28 14:05:59
3
lucky4skin :
planned to go out with friends on a monday, i had a banna and coffee in the morning and then ate good in the evening without going way over my cal deficit
2026-07-29 05:39:51
1
sura_jj1t :
do i need to worry about body fat percentage as a 16 year old
2026-07-28 14:30:28
1
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