Esther ♡ MPFL + TTO Recovery
Region: GB
Tuesday 28 July 2026 06:11:36 GMT
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Cyndy Strivens :
Day 12 I measured at 83*
2026-08-25 02:00:40
0
OG_Triple_B13 :
That’s crazy, my pt had me pushing for 100° on my last appointment (week 4) 😭
2026-07-28 23:05:33
3
Jeane :
Not worries you will be there soon..
2026-08-21 21:41:00
0
jcris :
Why me in 6 weeks still in 15 huhuhu but i have tibia fibula and femur surgery
2026-08-02 06:06:49
0
❣️ :
I was locked at 0° for two months. shit was fun.
2026-07-30 00:22:06
1
Ali :
my pt wasn’t pleased when i got stuck on 95 on my 3rd visit 2 weeks post op and now im 3 weeks post op and im at 121
2026-07-29 07:24:35
1
Cate :
Mine is deadline for 90 at 4 weeks or MUA
2026-08-14 14:47:41
0
Lali :
I had orif patella surgery and my PT pushed me too much my plate shifted. now I'm back to strict 45 degrees at 6 weeks post op
2026-08-09 13:55:51
1
Alyssa Milbrett :
I am 6 days post opt and my flexion is at 30°
2026-07-29 20:15:16
1
尺乇ㄥ乇几ㄒㄥ乇丂丂_丂匚ㄖ尺卩丨ㄖ :
I Got to move to 90° this morning after a fractured left patella and ruptured the tendon 2 months ago, I found when it feels tight around my knee putting a hot water bottle on it helps to loosen it up I can’t wait to get this brace off 😩
2026-07-28 11:34:46
1
luna :
2 semaine je suis coincée à 30
2026-07-28 06:17:10
3
N :
Hi, i hope youre doing well ☺️ive been doing my physio exercises sitting up. But my physiotherapist says i need to do it lying down. Bending when sitting is easier and lying down is so much harder. Did you do the same thing and is there much of a difference. I just feel like theres so much tightness and pressure and i cant bend further, especially lying down.
2026-07-28 18:54:26
1
Trinity Sheltraw :
Week one- 85 degrees. Week 5. 131 degrees. Is that normal ?
2026-07-29 00:52:58
1
JmK :
120 week 2
2026-07-29 00:28:01
1
MissNKOfficial :
week 5 and trying to hit 110.
2026-08-10 19:22:58
1
Abe Cheng :
im week 2 and 70° now
2026-07-28 09:49:50
1
ivanbergerak :
Is it safe to push more? My pt scare me to push even further 😂
2026-08-01 14:34:22
1
liv :
month after surgery, 50°
2026-07-28 08:27:15
2
H7ama :
Day23 hit 100
2026-08-25 19:48:22
0
chasmine tanabe :
I’m about to be 4 months in 2 1/2 weeks and I’m stuck at 120 , I really can’t do more feels like .
2026-07-29 02:06:09
1
Esther ♡ MPFL + TTO Recovery :
@yomann_3 💓
2026-07-28 06:14:34
0
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