@rubygrifiths: How to do single leg press (a substitute for Bulgarian split squats!) gym set is from @Oner Active code RUBYG🩶 #bulgariansplitsquattips #gymgirlhacks #singlelegpress #workouttipsforgirls #beginnergymtips

rubygrifiths
rubygrifiths
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Region: GB
Tuesday 28 July 2026 10:08:55 GMT
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so1eilll
𝓲 :
what if my leg press is the opposite? like i’m pushing myself up from the press pad instead of pushing the pad up, so where would i put my feet?
2026-07-29 06:31:24
4
hroberta
HRoberta :
BSS has become my homegirl. Now that i perfected my form, its my favorite excercise now. I never tried this one, though.
2026-07-28 12:24:55
65
amyleighfitnessx
amyleighfitnessx :
i haaaaate bulgarians so i will be trying this instead thank u xxx
2026-07-28 10:10:33
42
tessvanbunnik
Tess :
Can you also use this as an alternative voor glute kickbacks?
2026-09-13 07:03:17
0
selzeli
. :
shouldn't the feet be higher up since your legs should make a 90 degrees on bss
2026-09-01 06:54:20
1
_beccaxlou_
becca :
how tall are you girlie? i don’t feel any of this in my glutes in 5ft 9! xx
2026-07-28 11:36:11
2
official.justjodie
Joey love :
Thankyou sugar!
2026-07-28 10:14:53
1
clipzbyshooter
Clipzbyshooter :
💯💯💯
2026-08-25 14:26:03
0
gym_lover_58
Gym lover :
❣️❣️❣️
2026-07-28 10:14:53
2
furkanbashir265
FBI+265 :
🥰🥰🥰🥰
2026-07-28 11:14:46
1
geml.fitness
Gemma Lacey | Fitness💪🏼 :
🔥
2026-07-29 06:25:47
0
danixpaigefitness
DANI X PAIGE :
🔥
2026-08-30 06:51:17
0
emmaactivewear
BfitActivewearPartnerships :
We love your content and would love to collaborate! 💙
2026-07-28 20:58:14
0
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