STAY | Sobriety + Wellness
Region: CA
Tuesday 28 July 2026 11:08:51 GMT
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Jamie Inserra :
Not me fully grey rocking and just learning what grey rocking is
2026-08-01 03:06:05
284
Anita L :
Gray rocking my toxic colleague saved my mental health
2026-07-29 19:27:41
475
BK :
As a psychologist the mantra I like to sit with is: no where to go, nothing to get, no one to be.
2026-07-30 11:46:05
1567
no name :
I started gray-rocking everyone. My anxiety is gone and I stopped caring about pretty much everything that doesn't directly affect me and mine. 😂 I've been asked what dosage of Lexapro I'm on....Zero. 😂
2026-07-29 16:12:45
1215
@manda :
My new moto is YOUR emergency is not MY emergency and now I’m calm. I was always trying to fix everything for everyone one and no one has ever done that for me.
2026-07-31 03:04:13
326
Jess-A-Sunny-Day :
Freaks my spouse out! If he does not formulate a sentence or ask a question with subject…I have no obligations to assume his intent…😂
2026-07-29 04:40:31
389
Lizz :
THIS! Also not rushing. I have a practice of just going the speed limit and letting all the cars fly past me. Makes me feel..slower in the best way.
2026-08-04 19:36:04
283
adriangatter :
Yea, I spilled over from "People Pleasing" to "Don't Care"
2026-07-29 05:02:17
459
Sasha Renae :
are you a Scorpio by chance? or have strong Scorpio placements. I do and this seems to be the theme this year for scorpios ❤️😮💨
2026-07-29 02:15:24
79
QueenBE🎤🩵⚔️ :
My shoulders are finally lowering somewhat.. 🙌🏼🙌🏼🙌🏼
2026-07-30 01:56:17
46
Kelly Shaw :
Oh, you reached DGAF stage. Welcome. 😏
2026-07-28 23:57:11
266
Jen 🆘 🏳️ :
I WANTED TO RESPOND TO THAT EMAIL SOOOO BAD BUT I DIDN'T YOU GUYS
2026-07-31 04:20:51
24
𐔌ˑ𓈒𝓨𝓾𝓵𝓲.𝟏𝟎𝟐𝓹𝓬 ͡ˑ𓈒꒱ :
For anyone who feels overwhelmed by life and doesn't really know where that feeling is coming from, Clara Hartley's anxiety quiz might be worth trying. It could help you notice patterns that are easy to miss on your own.
2026-07-29 12:15:04
141
𝓦𝓱𝓲𝓽🤍⚢ :
My newest motto is “the past has nothing new to say”
2026-08-01 06:13:11
8
Mavi :
My motto “Your lack of urgency is not my emergency” 😁
2026-08-06 19:13:23
8
Jordan :
Hit mine too. It’s crazy. Husband texts me something when he’s mad? Delete before I read it. Best friend ghosted when my son got cancer? Blocked. Boss was an ass? Bare minimum effort. I’m so done.
2026-07-30 01:14:48
197
Alicia :
it’s amazing how many things we do out of a sense of obligation ….
2026-07-29 21:18:11
33
Ruby Dominguez :
I’m there! Nothing to say .
2026-07-29 09:55:13
33
Cara 💛 :
Problem is I need a shock collar to remember cuz I never can catch myself in the moment
2026-08-01 11:32:41
6
*♡* :
Welcome to the real QUIET ON THE CREEK
2026-07-29 21:20:42
40
carimehometonight :
Can I grey rock myself, because half of my noodles up there have been steeped in capsaicin
2026-08-06 22:18:42
5
Papajoe ❌ :
Once you flip that switch there is no going back
2026-07-30 08:52:58
26
❌Burke Hollow Thrifts ❌ :
I’m just starting the grey rock method. It’s so hard. I’m a cancer and there is that overwhelming urge to constantly respond or fix. Help!!!
2026-08-23 17:41:00
13
Witchlover :
How? I'm so angry all the time.
2026-07-30 22:26:37
24
Cece 🌞 :
We don’t waste energy ✨✨✨ grey rocking is the best at work
2026-07-30 02:07:22
330
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