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@hemthreads1: giải trí phết🐧 #hemthreads #fyp #viral #xuhuong #threads

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Tuesday 28 July 2026 11:45:58 GMT
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k.lynk04
Lynnh ᡣ𐭩 :
rồi cũng có ngày
2026-07-28 12:40:30
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A fight evenly matched! 👊💥 Rate this fight between Goku and Majin Vegeta (via Dragon Ball Z) #anime #fyp #DragonBalllZ
A fight evenly matched! 👊💥 Rate this fight between Goku and Majin Vegeta (via Dragon Ball Z) #anime #fyp #DragonBalllZ


#f ##fifaworldcup #judebellingham #bellingham #worldcup @Bellingham @Jude bellingham @BELLINGHAM EDIT 💫😮💨 @bellijude52 @jude bellingham
#f ##fifaworldcup #judebellingham #bellingham #worldcup @Bellingham @Jude bellingham @BELLINGHAM EDIT 💫😮💨 @bellijude52 @jude bellingham
#viral? সবাই একটু দোয়া করবেন আমার মামার জন্য কারন আমার মামা অনেক বিপদে আছে হে আল্লাহ তুমি আমার মামাকে বিপদ থেকে রক্ষা করেন আমিন ..!😌🤲@🇱🇾🥷 Rabbi 🥷🇱🇾
#viral? সবাই একটু দোয়া করবেন আমার মামার জন্য কারন আমার মামা অনেক বিপদে আছে হে আল্লাহ তুমি আমার মামাকে বিপদ থেকে রক্ষা করেন আমিন ..!😌🤲@🇱🇾🥷 Rabbi 🥷🇱🇾
If you feel it more in your biceps than Lats on lat pulldown, there’s 2 things you could try: 1) driving your elbows down to the side of your body — this ensures you’re directly focusing on shoulder extension/adduction which is the function of the lats we’re training here. 2) a thumbless grip can help distribute the weight to the outside of your hand (as opposed to the inside when you use a thumbed grip) which could help cue you to do tip number 1 even more. Outfit from @AYBL — C0DE “PATH” for 10% off #fyp #Fitness #gym #bodybuilding #beaybl
If you feel it more in your biceps than Lats on lat pulldown, there’s 2 things you could try: 1) driving your elbows down to the side of your body — this ensures you’re directly focusing on shoulder extension/adduction which is the function of the lats we’re training here. 2) a thumbless grip can help distribute the weight to the outside of your hand (as opposed to the inside when you use a thumbed grip) which could help cue you to do tip number 1 even more. Outfit from @AYBL — C0DE “PATH” for 10% off #fyp #Fitness #gym #bodybuilding #beaybl
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[LIVE 2] Combo 3: Kem Dưỡng Ẩm Ngày & Đêm + Serum OLAY REGENERIST Căng Mướt, Sáng Khỏe & Phục Hồi Dấu Hiệu Lão Hóa 50G x2 + 50ML

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