Acadia
Region: CA
Tuesday 28 July 2026 15:53:18 GMT
870332
176742
181
4085
Music
Download
Comments
itsroycegg :
If I tried half of these stretches I would pop my hip out of place
2026-07-28 16:08:14
23078
кiкiωi :
Stretching be harder and more painful than the actual workout
2026-07-28 22:37:04
5372
💍♡layla♡💍 :
do you practice hip mobility the same day you workout glutes or a different day?
2026-07-29 17:02:29
2
ֹ :
how the FUCK can your leg reach those places
2026-07-28 17:02:08
8857
e💋 :
bro PLEASE show up the stretches you do before and after ur workouts 🙏🙏
2026-07-28 16:24:13
131
Alek :
No offense that isn't dynamic stretching and messing with ur strength for leg days
2026-07-28 18:33:54
604
brooklynnn 🪽 :
do you stretch before or after hitting glutes?
2026-07-28 15:58:04
472
Spamwam :
I know that feels so nice
2026-07-28 20:05:32
1067
_NaLu_22 :
These are the same exact stretches I do for my legs and hips
2026-07-29 16:23:18
3
Javi :
Stretching shouldn't hurt, if it does (reasonably) then that's a sign you need it
2026-07-29 16:17:13
1
⋆.𐙚˚࿔ 𝓁𝒾𝓁𝒾 𝓇𝑜𝓈𝑒𝜗𝜚˚⋆ :
can we get a detailed stretch routine pretty pls i need this
2026-07-29 00:15:45
41
lourdess :
can u drop your stretching routine plsss
2026-07-29 14:19:42
8
皿 :
You should do hip exercises for better mobility
2026-07-28 16:15:49
204
:) :
whats your gym split?
2026-07-29 15:22:08
3
cami :
Bro I need this kind of stretch routine FOR EVERYTHING 😭
2026-07-28 23:58:23
1
bitcheeesss :
The top is so cute!!
2026-07-28 22:38:06
1
alayna :
my hips are made of metal I’m fucked💔
2026-07-28 22:32:58
18
Mj :
Everybody should stretch every day you guys have no idea just how much mobility issues you’re gonna have when you’re old if you don’t take care of your joints and stuff now
2026-07-29 03:54:24
5
humongusp3nishaver :
Now why don’t these stretches come up when I’m looking up what to do 💔
2026-07-28 20:31:03
72
yaoi chud :
i know this felt like heaven 😭😭😭😭😭
2026-07-28 22:29:46
11
🪽 [ 89/70 ] :
i’m lowkey hypermobile in my hips so everything on video is easy for me😭
2026-07-28 20:05:06
26
MELODY ♡📖 :
Boss do u run
2026-07-28 15:58:50
5
To see more videos from user @acadia_waters, please go to the Tikwm
homepage.
