@dmitrij.fit: Stop Bench Pressing Like This! Build Your Chest, Not Your Shoulders 💥 Your bench press shouldn’t destroy your shoulders. ✅ Don’t flare your elbows too high. ✅ Keep your elbows slightly tucked and in line with your lower chest. ✅ Lower the bar to your lower chest with control. ✅ Press through your chest, not your shoulders. #BenchPress #BenchPressTips #ChestWorkout #ChestDay #GymTips

Dimitri Fit

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Tuesday 28 July 2026 16:24:34 GMT