@steven: The lightbulb in your house might be making your sleep worse. Old incandescent bulbs behave almost like a tiny fire, giving off infrared as well as light. New LEDs don't (they're an electron-based light source with none of that infrared). Neurologist Stasha Gominak says that missing infrared matters more than we realise.
I have amber tinted incandescent lights. Gets me ready for sleep every night
2026-07-28 23:14:28
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Choirs69 :
LED lights were supposed to be sooooo much cheaper, whose energy bill has gone down?
2026-07-29 01:34:04
374
Paul Symonds :
For clarity, a halogen lamp is an incandescent lamp. The only difference is that the tungsten filament is enclosed in a small quartz capsule filled with a halogen gas, which sits inside the outer glass envelope.
2026-07-29 02:00:38
2
real.with.mk :
I loved this podcast! Such an enlightening piece of work! Sleep apnea, understanding sleep stages, and learned a fun fact that vitamin D is a hormone, not a vitamin.
2026-07-30 01:47:41
0
Dr.DickTracy :
I LOVE the way she lit up over his breakdown. Intellectual Women are such beautiful people
2026-07-29 03:05:40
62
Thorne 🇦🇺 :
or, GO OUTSIDE
2026-07-28 23:52:21
128
mychillalterego :
Did you say LED?
2026-07-28 20:46:02
58
mitsuaki :
this is cool, the problem is my electric bill💀💀💀💀💀
2026-07-29 18:04:26
11
Ngai He Hakka Nhin :
The solution is to get outside in the sun to recharge.
2026-07-28 20:37:22
88
Yeah, I said that. :
Legit banned in Australia 😳
2026-07-28 23:33:05
52
Good Energi :
why is our government so anti humanity?
2026-07-29 02:59:09
37
MetaVictory :
Yes tiny piece of ☀️
2026-07-29 21:51:06
0
TheMan :
Then just go out!
2026-07-29 05:19:47
5
1 Souls Journey :
Banned in most countries, I wonder why.
2026-07-29 03:21:51
6
greatopinionshere :
I buy them on Amazon but it takes a long time to get them
2026-07-29 23:53:06
0
Josh Dople :
LED was not even created for the light, the light is a secondary use for the Diode that happens to emit light giving you a Light Emitting Diode aka LED.
2026-07-30 01:25:30
0
hermeticlight369 :
There’s a reason the ancients worshiped the sun.
2026-07-29 03:55:16
6
Musical and Sound Store :
Use lamps
2026-07-29 13:37:38
1
iphigeneia :
Or we return to candles
2026-07-28 21:08:35
14
Cory ❌️ :
they aren't better. they nwver told us they were better. they said they were cheaper to operate. save the planet by saving electricity.
2026-07-28 20:52:38
9
mango 🥭 :
My metal highlight four hundred watt from my saltwater fish tank coral, grew out of control, then l.. e.. d not good coral stopped growing
2026-07-28 20:43:38
7
Jessica S 🇨🇦 :
Unfortunately Fire hazard
2026-07-29 01:15:31
16
ethan🌺 :
the only reason most LEDs don’t produce infrared is because it just wastes energy, it’s an invisible wavelength and mainly produces heat, which is what LEDs reduce. There are specialized LEDs which do produce it, or you can just go outside for like an hour
2026-07-29 02:56:58
7
Decision OS :
Health isn’t built overnight. It’s built by daily decisions. 🖤
2026-07-28 20:37:35
7
DXL :
It’s because Incandescent lighting isn’t efficient, it uses so much more energy vs LED, thats why it’s being fazed out…
2026-07-29 20:18:20
4
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