@rohy2014: #لايك #فلو #اكسبلو #fypシ゚viral

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نور الدوسري
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Region: SA
Tuesday 28 July 2026 17:24:00 GMT
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user48019725578022
عاشق الليل :
😂😂😂😂😂 هذا سنة الحياه ليين تأتي المدارس
2026-07-28 18:47:22
0
anazahran59
anazahran59 :
😂😂😂😂😂😂😂😂والله انت واحدة الدنيا مدوخاكي ودوختينا معاكي 😂😂😂😂😂 👍👍👍👍👍👍👍
2026-07-28 21:45:08
0
rebertorevalino
𝓡𝓮𝓿𝓪𝓵𝓵𝓮𝓷𝓸 :
ايه صحيح موت حر 🥵
2026-07-28 20:54:33
0
dyc3t4ix3va60522083361
dyc3t4ix3va6حسن نواف :
2026-07-28 18:00:38
0
dyc3t4ix3va60522083361
dyc3t4ix3va6حسن نواف :
2026-07-28 18:00:10
0
waqasasghar71
عاشق المها :
الحر الله يكفينا حر جهنم
2026-07-28 17:39:07
0
barqahchetl
barqahchetlبرق الشمال :
😂😂😂😂😂😂
2026-07-28 19:00:49
0
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🥒 AIRFRIED SALMON + CUCUMBER PROTEIN SALAD If you want an easy healthy, high protein lunch or dinner that actually fills you up and tastes amazing, you’ve got to make this. It’s simple. It’s fresh. And it’s one of the exact types of meals I leaned on while losing 150lbs. Eat it as is, over lettuce boats, your favorite crackers, with some pita, or even some sourdough. You do you! No complicated steps. No weird ingredients. Just healthy food that works that will keep you full!  Here is how to make it: 1️⃣ Take 1 lb salmon, drizzle with 1 tsp olive oil (or 1 tbsp mustard), then season with salt, pepper, 1/2 tbsp garlic powder, 1/2 tbsp smoked paprika, and 2 tsp chili lime seasoning. Air fry at 400°F for 12 mins, or bake at 400°F for about 15 mins. 2️⃣ While that cooks or is in your airfryer, thinly slice 5 Persian cucumbers and add it to a bowl. 3️⃣ Finely chop a handful of fresh dill (about 3-4 tbsp), and cube up a small avocado. Add both to the bowl. 4️⃣ I dressed this up with a mix of 2 tbsp Greek yogurt, 2 tbsp avocado mayo, 1/2 tbsp Dijon mustard, the zest of 1 lemon, and the juice of half a lemon to start. 5️⃣ When the salmon is done, flake it up, add it to the rest of the stuff in the bowl, season with salt, pepper, and chili flakes, toss it up, and adjust lemon or salt as needed. This is such an easy high protein recipe, it’s lowcarb, and super filling! If you make it, be sure to let me know on SHREDHAPPENS! . . . #lowcarb #lowcarbrecipes #healthyrecipes #keto #healthyfoodshare
🥒 AIRFRIED SALMON + CUCUMBER PROTEIN SALAD If you want an easy healthy, high protein lunch or dinner that actually fills you up and tastes amazing, you’ve got to make this. It’s simple. It’s fresh. And it’s one of the exact types of meals I leaned on while losing 150lbs. Eat it as is, over lettuce boats, your favorite crackers, with some pita, or even some sourdough. You do you! No complicated steps. No weird ingredients. Just healthy food that works that will keep you full! Here is how to make it: 1️⃣ Take 1 lb salmon, drizzle with 1 tsp olive oil (or 1 tbsp mustard), then season with salt, pepper, 1/2 tbsp garlic powder, 1/2 tbsp smoked paprika, and 2 tsp chili lime seasoning. Air fry at 400°F for 12 mins, or bake at 400°F for about 15 mins. 2️⃣ While that cooks or is in your airfryer, thinly slice 5 Persian cucumbers and add it to a bowl. 3️⃣ Finely chop a handful of fresh dill (about 3-4 tbsp), and cube up a small avocado. Add both to the bowl. 4️⃣ I dressed this up with a mix of 2 tbsp Greek yogurt, 2 tbsp avocado mayo, 1/2 tbsp Dijon mustard, the zest of 1 lemon, and the juice of half a lemon to start. 5️⃣ When the salmon is done, flake it up, add it to the rest of the stuff in the bowl, season with salt, pepper, and chili flakes, toss it up, and adjust lemon or salt as needed. This is such an easy high protein recipe, it’s lowcarb, and super filling! If you make it, be sure to let me know on SHREDHAPPENS! . . . #lowcarb #lowcarbrecipes #healthyrecipes #keto #healthyfoodshare

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