@heather.woelk: If you’re a busy working woman over 30 struggling with muscle imbalances, save this video and follow for more 👙. #Fitness #womeninbusiness #womenover30

HEATHER | HOURGLASS COACH
HEATHER | HOURGLASS COACH
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Region: US
Tuesday 28 July 2026 18:01:28 GMT
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babiebunnie37
🐰 :
Hello luv, I noticed when I do step ups or any other lunge to target my glutes, I can’t balance or use same weight or even reach same reps with my left leg; I’m afraid there will be muscle imbalances. What should I do?
2026-07-28 18:12:01
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daveminogue
dave minogue :
Am I allowed follow if I'm not single and over 30?
2026-07-28 18:06:56
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