@bpfitnesswithsteph: Pilates isn’t always about pushing harder. 🤍 This is the Spine Corrector or Arc, one of the original Pilates apparatuses designed to support spinal mobility, posture, and body awareness. Some days your body needs strength. Some days it needs restoration. That’s the beauty of Pilates. It meets you where you are. ✨ #Pilates #PilatesArc #SpineCorrector #PilatesTok #Mobility