@parisd700: You should understand why you’re doing certain workouts or eating certain foods, or your results won’t be sustainable

sprinklesofmagic🌈 :

if i understand why I'm doing something I'm more motivated

E L A 🍒 :

i don't live anywhere near you but I'd love to sign up to an app or plan. I'm post partum and struggling with my new body shape & eating well with little time for meal making 😪

Lucy :

When you launching?

Anti-Reform :

What is your handle on instagram?

b :

I love food lol

🏎️AMG🏎️ :

Still not been able to find one of theses PT.

Sophiee :

Why not go into PT? I hate getting one when they don’t talk to me so I ve stopped bothering

🎀 𝐹𝓁𝓊𝒻𝒻 𝒩 𝒮𝓉𝓊𝒻𝒻 🎀 :

I find maintaining protein intake really hard as I’m vegan. Any tips?

Char :

love your approach, im on journey to lose weight & wanting to rejoin gym. but not quite there where I can make full commitment. but watching your videos & approach to it is making me what to take your guidance. Thank you for starting this page xx

Emilio 06 :

Apple-ussr58557445 :

🙄