To add: there's diff ways to build muscle, not just lifting weights. Vinyasa, calisthenics, running, intramural a/o comp sports. And most times u dont have to worry about that immediately. First step is eating properly then u can start working out
2026-07-29 15:14:17
3
Damian :
Any tips for weight gain as someone who doesn’t like eating and doesn’t eat snacks
2026-07-29 18:01:20
0
t-gan :
I’m a picky eater and I barely like meat, only chicken but I’m also extremely picky with what type of chicken and stuff… I may as well be a vegetarian atp… is it possible brah. Not to mention my parents also refuse to take me to the gym because “it’s not a woman’s place” blah blah blah so it woulf also have to be homemade.
2026-07-29 13:51:14
10
Miguel :
What exercises can I do, because I'm unable to go to the gym so just at home exercises to build muscle, and any suggestions of what to eat?
2026-07-29 08:31:17
9
•⛧⋆*𝔒𝔩𝔦𝔳𝔢𝔯༻ °⛧ .ᐟ :
I have executive dysfunction so.. I can’t stay consistent AT all like it’s so hard to explain 💔
2026-07-29 07:18:58
43
Levi :
Carbs are more important than protein for gaining muscle
2026-07-29 10:54:46
22
kris cross applesauce :
what are some good meals for this stuff? I usually like eating a smoked sausage with fried eggs and 2 bread slices, is this any good 🥹
2026-07-29 13:12:20
4
Impala67 :
Do you have a beginner routine 💔
2026-07-29 10:37:51
2
🐐 🐐 🐐 :
i play basketball n have an indoor workout routine about everyday until my body needs rest and i PACK the greek yogurt, cottage cheese, chicken and tuna IN
2026-07-29 00:34:33
5
sammy2y5 :
Does anyone have any tip for gaining muscle mass without heavy waitlist g cuz I want to grow muscle without stunting my growth since I’m short af
2026-07-29 04:26:51
2
Dont be stinky 🎀 :
Personally I learnt that I put on weight more when I was biking/riding a lot, making it easier to bulk and then build muscle.
2026-07-29 04:35:38
1
Sage :
I take strength at school :D
2026-07-29 00:23:21
1
ᔕᗩᗰᗰƳ 🐾🦴 :
im so happy we are moots i love your videos so much bro they help me alot
2026-07-29 15:25:56
0
✦ 𝗡𝗂𝗰𝗵𝗼 . 𝗧𝗂𝗇𝗮 ᝰ🚬 .ᐟ :
FIRSTTT, i love your page omg
2026-07-28 18:50:52
0
Yay🥖 :
How can I do if I've eating disorder due to my parents n am still a minor living w them, also I wanna be a vegan meat n animal products practically make me throw up n my parents could only push me harder into ed if I tell them ;-; I really wanna be able to eat properly tho, am starting to learn how to eat regularly n I happily got vegan products without my parents really knowing but still
2026-07-29 13:56:58
1
Kartoffelsalat :
bicep exercises and then names 2 exercises that have literally 0 bicep activation. wdym pushups and shoulder press😭
2026-07-29 14:41:45
1
sunscreen eater :
Can I be saved from 5'7 and 149 pounds
2026-07-29 10:01:55
0
⚠️🦈🦇⦻Asher⦻🦇🦈⚠️ :
@🏳️⚧️𝓞𝓵𝓲𝓿𝓮𝓻🏳️⚧️ we got thattt
2026-07-29 16:51:48
0
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