FITwithBLAKES
Region: US
Tuesday 28 July 2026 19:07:57 GMT
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𝚃𝙰𝚈𝙻𝙴𝚁. † :
does this help burn fat?
2026-08-06 03:07:15
1
Stefanie :
But I have to hang on or ima fall off 😂😂😂😂 my uncoordinated ass
2026-07-29 19:24:38
46
R. M. :
I want to hear peoples opinion as I’m kind of new to this. What burns more calories incline 15, speed three and holding on, or incline 12, same speed and walking not holding on ?
2026-07-30 16:31:52
1
DebtMcMuffin :
I see so many folks at the gym hanging on for dear life while they walk lol does it make that big of a difference for results or burning fat?
2026-07-29 17:05:26
5
naysvisual :
Yea naw I fell one time & cancelled my gym membership
2026-07-30 14:08:02
7
temfe™️ :
12 - 3 - 30 is the best method for incline walking
2026-07-30 04:35:44
0
user6757377867534 :
This is wrong. You incline so high and you increase your speed. You cannot balance on that machine. You have to have your hands on just lengthen your stride. You get the same benefits if not more to many lies about these treadmill and stairstepper.
2026-07-30 06:05:30
0
mJ :
I’m 65 I need to hang on for life.
2026-07-30 14:19:17
1
Maha :
Idk how u walking but I hold onto the handles but engage my core, as someone who doesn’t have abs by unlucky genes, by holding the handles or the sides of the screen, and engaging my core, I developed abs within 3months!! Lol & I never had abs from working out before lol so yes it works.
2026-07-30 05:24:37
2
Mely⁷ :
I can’t walk a straight line so I hold on the entire time. 😭 Doesn’t matter the speed, I let go I start bouncing around like a pinball
2026-07-30 04:38:59
6
Land Land :
if you have to use your hands you're using the wrong settings
2026-07-30 08:44:45
1
King26 :
Either way is fine
2026-07-29 19:32:44
3
BRYSONBLUE1 :
Thank you. Noted‼️
2026-07-28 21:37:29
1
sweet angel 📚 :
I definitely incline at lower speed no holding on. About 10-15mins definitely feeling and working up a sweat.
2026-07-30 01:39:11
0
tarikanderson5 :
If I don’t hang on I’ll fall tf off 💁🏾🤣🤣
2026-07-30 10:05:11
0
loyalland🦂♏️ :
I be tryingggggggg but it burnssss and hurts
2026-07-30 05:01:43
0
Leowolf tv joshuadauzat :
man she looks amazing
2026-07-28 20:24:46
1
King Bear | Relentless Grind :
Talk to em
2026-07-28 20:22:40
3
mel :
This.
2026-08-02 18:34:15
1
Star 🌟 :
As someone with knocked knees absolutely I need my hands
2026-08-26 01:11:52
0
K Stacks 💪🏾🏀⛹🏾🎭 :
🔥🔥😍😍
2026-07-28 20:11:00
1
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