@the_amy_effect: GL🫛 POV The “best” poke day isn’t the same for everyone. Think about what matters most to your schedule. For a lot of us, suppression is strongest right after poke day, but that’s also when s|de effects can be more noticeable. Plan around your life, not someone else’s routine. The best poke day is the one you can stick with consistently.

the_amy_effect

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Tuesday 28 July 2026 19:08:02 GMT