@nomnoted: When the scale starts giving instructions hahaha… down from 229LBS (103.87KG)… to 204LBS (92.58KG)… follow me on my journey to 145LBS (65.77KG). Anything is possible if you believe, PUT IN THE WORK, & give yourself NO EXCUSES! Finding joy in the little things! #creatorsearchinsights #thingsthatbringmejoy #dailyjoys #nomnoted