@kimberlydawn77: Macros (per serving - makes 8) Calories - 436 Protein - 41g Carbs - 41g Fat - 14g Ingredients 32 oz (2 lb) 93/7 Lean Ground Beef 1 Box (14 oz) Barilla Protein + Penne 4 Cups or 1 cartoon Bone Broth 1 Medium Yellow Onion, diced 4 cloves Garlic, diced 4 tbsp Tomato Paste 112g (1 cup) 2% Sharp Cheddar Cheese 2 oz (56g) ⅓ Less Fat Cream Cheese Seasonings Salt Black Pepper Garlic Powder Onion Powder Paprika #mealprepideas #tiktokshop

🦋KimberlyDawn77🦋
🦋KimberlyDawn77🦋
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Region: US
Tuesday 28 July 2026 19:25:58 GMT
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rebel7flag
Tammy :
Nice, Try adding some spinach with it. 😊
2026-07-28 20:39:20
8
blissful_butterfly_girl
🦋Blissful_butterfly_girl🦋 :
Late to the party 😂 I've been doing this for a couple years now. I use cottage cheese and bone broth. 🥰
2026-07-29 19:33:27
3
butch.horton
Butch Horton :
That sounds good
2026-07-28 19:50:56
8
cherie.watters7
cherie watters :
its a great option and I love the protein noodles ,great find
2026-07-29 02:51:58
2
ihavenoidea1984
Neekie1984 :
My current go to is steamed chicken and steamed broccoli lol no seasonings cause then I see it in reverse .
2026-07-28 20:38:52
5
maryschrank
🫶Mary Schrank🤘 :
Love that!
2026-07-28 21:06:05
4
gscott02
gscott02 :
Yummy
2026-07-28 21:48:38
7
user8994854151
user8994854151 :
lol 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-07-29 06:28:49
3
jimmylyons508
Jimmy Lyons508 :
Yum
2026-07-28 22:27:12
5
stellaamoore
Stella Moore :
Yummmy!
2026-07-28 20:07:46
5
user1745592789650
Christina Hakeem :
Looks good!
2026-07-28 20:07:37
5
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