•Sara•
Region: US
Tuesday 28 July 2026 19:52:32 GMT
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Stormie :
Got back in touch with some of my somatic responses. Unfortunately the only one that truly registers every time is the ick with a full gag response. I’ve gagged in public twice now.
2026-07-29 00:34:38
9289
Madigan :
I have a bone to pick with whoever decided my somatic response would be stress pooping
2026-07-29 19:42:46
896
tavaris :
i started to cry in therapy. immediately stopped myself and she said to sit in that feeling. i told her no then kept talking😭
2026-07-29 15:15:03
20167
🧭 🏴☠️ :
I was doing EDMR, the vault opened and I started to feel, then I laughed and the vault remains closed again 🫠
2026-08-07 08:51:34
0
William :
Immediately brought my defenses back up and insulted her outfit 😭😭😭
2026-07-28 23:44:31
8374
☘️🍃Clover🍃🍀 :
Just shaking shivering for me, idk what that's supposed to mean
2026-08-07 04:37:34
0
kynelius :
"if intellectualizing your feelings was a good thing, you would do it for happy feelings too." me- absolutely gagged out
2026-07-30 01:39:57
198
moaneskins :
It’s like demon possession for real
2026-08-06 04:26:03
1
𔘓ּֽ̯۫̊, ꒰꒰ 𝐗ander՞𐦯 𖹭 ˎˊ˗ :
I nearly closed Clara Hartley’s anxiety quiz halfway through because some of the questions didn’t seem relevant at all. I’m glad I finished it though, because the result explained what those questions were apparently measuring. Still not sure I agree with everything, but it was interesting.
2026-07-29 18:46:18
368
rain ᢉ𐭩 :
"sit with that feeling" absolutely tf not
2026-07-30 18:51:37
516
No Comment :
Hold on I just felt something give me a sec and I'll start monologing again vibes 😭
2026-07-28 20:38:18
1662
LittleK1ng :
relearning your body is actually supposed to react physically to mental stimuli is so annoying. and when you see people that are well adjusted do it so easily it genuinely ruins your day for no reason
2026-07-29 00:07:52
310
Drab Hummingbird 🌺🌴 :
cried and apologized while cleaning my tissue dust off the desk 💔
2026-08-05 18:16:46
0
Ursa LMSW :
No literallyyyyyy. I’ll be like “ew I’m feeling emotions hold on”
2026-07-28 21:21:03
390
god :
“Lets sit with that feeling” sorry no its already gone
2026-07-29 18:50:03
131
Miss Lizz :
My therapist: “So why do you think you broke out in hives before your mother came to visit?” me:
2026-07-30 15:27:10
48
charlotte :
I started to tear up then immediately stopped myself to keep talking and she said “I think it’s really interesting that you did that, let’s sit in it and explore that” NOT LETS NOT
2026-07-31 02:07:15
89
Kenan :
My therapist would ask "and where do you feel that?" Umm Excuse me what do you mean? " When you think about XYZ where do you feel that?". Me 😳 I'm supposed to experience physical sensations with emotions? Other than like terror or anxiety? Her : Yes.
2026-07-28 23:54:56
3819
Uno reverse girl :
All that hard work to process my feelings instead of feeling them and now you’re telling me they’re backlogged and need to be felt??
2026-07-31 08:17:09
32
Bee 🗝️ :
First time doing DBR. I was like "oh man, it'll be really embarrassing when I just stay silent with my eyes closed the entire time..." ended up having tears literally streaming down my face at the end. Opened up my eyes and went "Oh! That was very intense!"
2026-08-02 16:41:41
18
Endeavour :
"Sit with the feeling" only works when your feeling isn't crippling dread and doom and also vomiting from the stress
2026-07-31 21:43:20
20
🪐🌿SKB Kip🧡🌟 | 𓁺 :
“And where do you feel that?” Feel… what, exactly? Like I know that heavier emotions you can feel(?) but I don’t know that I’m supposed to feel EVERY emotion how do yall survive
2026-07-30 17:34:36
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