1. Home
  2. Detail

@theaesthetic001: More tri then bi #biceps #biceptrend #arms #aesthetics #fyp

Big Rich
Big Rich
Open In TikTok:
Region: US
Tuesday 28 July 2026 20:02:25 GMT
2587
324
6
4

Music

Download

No Watermark .mp4 (0.89MB) No Watermark(HD) .mp4 (0.63MB) Watermark .mp4 (0.82MB) Music .mp3

Comments

afrosun444
afrosun444🌞 :
Can we see both?
2026-07-30 10:50:52
0
jsmith194518
J Smith :
Looking good💪💪💪
2026-07-29 11:57:42
1
roland.klopper
Roland Klopper :
😁😁😁
2026-07-29 14:16:55
0
To see more videos from user @theaesthetic001, please go to the Tikwm homepage.

Other Videos

Meals for Weight-loss: Mexican Chicken Corn Salad Ingredients: Chicken * Chicken breast, 800 g * Lime juice, 2 tbsp * Avocado oil, 1 tbsp * Chili powder, 2 tsp * Cumin, 1.5 tsp * Garlic powder, 1 tsp * Paprika, 1 tsp * Salt, 1 tsp * Black pepper, 0.5 tsp Veggies * Cotija cheese, 50 g * Red onion, 1 large, finely diced * Red bell pepper, 1 large, finely diced * Cilantro, 1 handful, chopped * Jalapeños, 3, finely diced * Canned corn, 2 cups total, drained and charred Sauce * Plain 0% Greek yogurt, 1 cup * Lime juice, from 0.5 lime * Hot sauce, 1 tbsp * Tajín, 1 tbsp * Water, 0.5 cup * Salt, to taste * Black pepper, to taste Instructions 1. Cut the chicken breast into bite-sized cubes, then add it to a bowl with lime juice, avocado oil, chili powder, cumin, garlic powder, paprika, salt, and black pepper. Mix well and marinate for 15 to 30 minutes. 2. Heat a large pan on medium-high heat. Add the marinated chicken and cook for 8 to 10 minutes, stirring occasionally, until browned and fully cooked to 165°F. 3. Drain the canned corn really well and pat it dry with paper towel. In the same pan or a clean hot pan, add the corn in a single layer and let it sit untouched for 2 to 3 minutes, then stir and cook another 2 to 3 minutes until charred in spots. 4. In a bowl, mix Greek yogurt, lime juice, hot sauce, Tajín, water, salt, and black pepper until smooth. 5. In a large bowl, add the charred corn, red onion, red bell pepper, cilantro, jalapeños, and cotija cheese. 6. Pour in the sauce and mix everything until coated. 7. Divide the chicken and street corn salad mixture into 4 servings. Store chilled and eat within 3 to 4 days. Nutrition (Per Serving, 4 servings) * Calories: 475 * Protein: 58g * Carbs: 30g * Fat: 18g #homecooking #EasyRecipe #chicken #sesamechicken #takeout
Meals for Weight-loss: Mexican Chicken Corn Salad Ingredients: Chicken * Chicken breast, 800 g * Lime juice, 2 tbsp * Avocado oil, 1 tbsp * Chili powder, 2 tsp * Cumin, 1.5 tsp * Garlic powder, 1 tsp * Paprika, 1 tsp * Salt, 1 tsp * Black pepper, 0.5 tsp Veggies * Cotija cheese, 50 g * Red onion, 1 large, finely diced * Red bell pepper, 1 large, finely diced * Cilantro, 1 handful, chopped * Jalapeños, 3, finely diced * Canned corn, 2 cups total, drained and charred Sauce * Plain 0% Greek yogurt, 1 cup * Lime juice, from 0.5 lime * Hot sauce, 1 tbsp * Tajín, 1 tbsp * Water, 0.5 cup * Salt, to taste * Black pepper, to taste Instructions 1. Cut the chicken breast into bite-sized cubes, then add it to a bowl with lime juice, avocado oil, chili powder, cumin, garlic powder, paprika, salt, and black pepper. Mix well and marinate for 15 to 30 minutes. 2. Heat a large pan on medium-high heat. Add the marinated chicken and cook for 8 to 10 minutes, stirring occasionally, until browned and fully cooked to 165°F. 3. Drain the canned corn really well and pat it dry with paper towel. In the same pan or a clean hot pan, add the corn in a single layer and let it sit untouched for 2 to 3 minutes, then stir and cook another 2 to 3 minutes until charred in spots. 4. In a bowl, mix Greek yogurt, lime juice, hot sauce, Tajín, water, salt, and black pepper until smooth. 5. In a large bowl, add the charred corn, red onion, red bell pepper, cilantro, jalapeños, and cotija cheese. 6. Pour in the sauce and mix everything until coated. 7. Divide the chicken and street corn salad mixture into 4 servings. Store chilled and eat within 3 to 4 days. Nutrition (Per Serving, 4 servings) * Calories: 475 * Protein: 58g * Carbs: 30g * Fat: 18g #homecooking #EasyRecipe #chicken #sesamechicken #takeout
Khai quật và di dời mộ cổ ko rõ niên đại tại Bắc Ninh 🙏
Khai quật và di dời mộ cổ ko rõ niên đại tại Bắc Ninh 🙏
01 . 08 . 2026 — Xin chào tháng Tám Người ta vẫn hay bảo, tháng Tám là tháng đẹp nhất của năm. Đẹp vì mùa hạ biết lùi lại để nhường chỗ cho mùa thu. Đẹp vì sau những ngày vội vã, lòng người cũng học cách chậm hơn, dịu hơn và bao dung hơn với chính mình. Mong tháng mới mang đến cho bạn một nụ cười không cần gượng gạo, một lời tạm biệt không còn nặng lòng, và một trái tim đủ bình yên để buông những điều đã đến lúc phải buông. Hãy yêu thương bản thân nhiều hơn, sống hết mình với những điều mình lựa chọn. Cầu mong cho tháng Tám sẽ đến thật dịu dàng. Để những giọt nước mắt chỉ còn rơi vì hạnh phúc. Để những điều tốt đẹp, dù đến muộn, vẫn kịp ghé vào cuộc đời. 🩶 #xuhuongtiktok #story #20th11 #chualanh #cuocsong
01 . 08 . 2026 — Xin chào tháng Tám Người ta vẫn hay bảo, tháng Tám là tháng đẹp nhất của năm. Đẹp vì mùa hạ biết lùi lại để nhường chỗ cho mùa thu. Đẹp vì sau những ngày vội vã, lòng người cũng học cách chậm hơn, dịu hơn và bao dung hơn với chính mình. Mong tháng mới mang đến cho bạn một nụ cười không cần gượng gạo, một lời tạm biệt không còn nặng lòng, và một trái tim đủ bình yên để buông những điều đã đến lúc phải buông. Hãy yêu thương bản thân nhiều hơn, sống hết mình với những điều mình lựa chọn. Cầu mong cho tháng Tám sẽ đến thật dịu dàng. Để những giọt nước mắt chỉ còn rơi vì hạnh phúc. Để những điều tốt đẹp, dù đến muộn, vẫn kịp ghé vào cuộc đời. 🩶 #xuhuongtiktok #story #20th11 #chualanh #cuocsong


Dạo này từ cửa hàng tiện lợi đến mạng xã hội, đi đâu cũng thấy hội mê bánh rủ nhau săn Danisa Mini. 🤭 Danisa Mini thiết kế nhỏ gọn hơn, ưu tiên sự tiện lợi nhưng vẫn giữ trọn hương vị bơ thơm đặc trưng thượng hạng được lưu giữ trọn vẹn trong phiên bản này. Một chiếc bánh đủ để tự thưởng sau giờ làm hay nhâm nhi cùng ly trà chiều cũng quá hợp. Đã hiểu vì sao em nó hot rồi đó! 😍 💬 Team đã săn được Danisa Mini điểm danh nào! #Danisa #DanisaPhienBanMini #HuongViHoangGiaMoiNgay
Dạo này từ cửa hàng tiện lợi đến mạng xã hội, đi đâu cũng thấy hội mê bánh rủ nhau săn Danisa Mini. 🤭 Danisa Mini thiết kế nhỏ gọn hơn, ưu tiên sự tiện lợi nhưng vẫn giữ trọn hương vị bơ thơm đặc trưng thượng hạng được lưu giữ trọn vẹn trong phiên bản này. Một chiếc bánh đủ để tự thưởng sau giờ làm hay nhâm nhi cùng ly trà chiều cũng quá hợp. Đã hiểu vì sao em nó hot rồi đó! 😍 💬 Team đã săn được Danisa Mini điểm danh nào! #Danisa #DanisaPhienBanMini #HuongViHoangGiaMoiNgay
ข่าวร้ายคือ...คนส่วนใหญ่ ไม่ได้แพ้เพราะไม่เก่ง แต่แพ้เพราะเชื่อเสียงในหัวตัวเอง🥹😭 ถ้าแกเข้าใจความจริงที่ว่าสมองคนเราไม่ได้ถูกออกแบบมาให้ทำให้แกรวย มันออกแบบมาให้แกรอด แกจะทำทุกอย่างตรงข้ามกับที่แกคิดทั้งหมด แต่เพราะสมองมองว่า... ”ของใหม่ = อันตราย“ ในทางประสาทวิทยา สมองมีคุณสมบัติที่เรียกว่า Neuroplasticity คือมันสามารถสร้างเครือข่ายใหม่จากการฝึกและการทำซ้ำได้ ชีวิตไม่ได้เปลี่ยนในวันที่แก ”คิด“ ชีวิตเปลี่ยนในวันที่แก เลิกเถียงกับสมอง แล้วลงมือทำ #เล่าเรื่อง #จิตวิทยา #จิตวิทยากับtiktok #tiktokความรู้
ข่าวร้ายคือ...คนส่วนใหญ่ ไม่ได้แพ้เพราะไม่เก่ง แต่แพ้เพราะเชื่อเสียงในหัวตัวเอง🥹😭 ถ้าแกเข้าใจความจริงที่ว่าสมองคนเราไม่ได้ถูกออกแบบมาให้ทำให้แกรวย มันออกแบบมาให้แกรอด แกจะทำทุกอย่างตรงข้ามกับที่แกคิดทั้งหมด แต่เพราะสมองมองว่า... ”ของใหม่ = อันตราย“ ในทางประสาทวิทยา สมองมีคุณสมบัติที่เรียกว่า Neuroplasticity คือมันสามารถสร้างเครือข่ายใหม่จากการฝึกและการทำซ้ำได้ ชีวิตไม่ได้เปลี่ยนในวันที่แก ”คิด“ ชีวิตเปลี่ยนในวันที่แก เลิกเถียงกับสมอง แล้วลงมือทำ #เล่าเรื่อง #จิตวิทยา #จิตวิทยากับtiktok #tiktokความรู้

About

Legal