abimillsworkouts
Region: GB
Tuesday 28 July 2026 20:08:16 GMT
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Katie :
Can't do the floor , I have a bakers cyst 😬
2026-07-29 15:50:54
2
shafinaz .s :
how well you glided down...
2026-08-09 09:34:13
0
kaz :
I have hyperparathyroidism so unable to get on the floor 🙈
2026-07-29 17:52:16
0
annette sanner-dackers :
Wish I could do that now I will try this
2026-08-03 20:03:19
0
Pablo :
10 days, I’m done
2026-07-31 12:32:08
0
TT-UK :
I think people are missing the point. These are recognisable tests that have been used in peer reviewed studies to indicate longevity. So the goal would be to do these into old age, and if you're in your 50s or beyond (as I am) this is your opportunity, to slowly improve your fitness until you can do these alone without help. This will help protect you from falls and improves your balance and mobility into later life.
2026-07-30 23:12:07
1
gpip19 :
The deep squat has never and i mean never been on my list , my knees just wont do it they feel like there are going to explode with pressure and the crunching 😫 not even as a child 😳
2026-07-31 18:45:39
0
anth73 :
I can do 1 and nearly 5
2026-07-28 23:46:21
0
Jo 8924 :
It’s not longevity, lots of people have joint issues
2026-07-30 22:33:28
0
Alla Epelboym :
Wow
2026-07-28 22:30:13
0
user9514934799028 :
This is bull
2026-07-31 07:00:30
0
widodo :
🧄
2026-07-29 17:14:44
0
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