@benjicavazos:

N0r4 :

Oh to be a boyy

Im not a witch :

I lost 5kg waiting for you to get to the point

￴ ￴￴Braily1ofakind :

Yo the shi was moving cuh ✌🏽

Lonely :

does having fast metabolism a blessing?

￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

go straight to the point bro!

ggghhailhuuu :

It’s way easier to lose weight for men biologically than it is women

yoitsAdrian :

This is real. Keep at it! Fat loss is not hard. It’s just a little more outside people’s comfort.

ProwlerSki :

so no rice?

Alon :

what do you mean not tracking calories?!

BP :

Yup good tips G

angel :

Sweet potatoes has been a game changer

Pandawskii :

Actual explanation starts at 0:29 secs

sli :

how to lose fat:

𝓏𝒽𝒾𝓇𝓇𝓇 :

Lowkey I need to try that I’m fat as hell😭

rqd1kx :

youre literally saying different stuff every video💔

Y V :

You still looked good, wth 😩

Phaedra ×͜× :

metabolism

⃟ :

righteouslion532 :

have you ever ran a deficit while running and lifting?

Jose :

THE BENJI METHOD

Mariii :

Ima just walk 10k steps every days thanks bro

Kaiwen :

but then eating more food and less calories are kinda boring

Favour :

when I eat I jump in bed and I wake up with a six pack and I lost weight is this good and am faster than some boys who train every day why?

🔱Jacob🔱 :

Im 14 whats the best way for me to Get a sixpak

⛓️🃏🔥𝒩𝒪𝒯𝑀𝒜𝑅𝒞𝒪🔥🃏⛓️ :

you can still eat rice while losing weight