GannicusFit
Region: MA
Tuesday 28 July 2026 20:15:52 GMT
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Dk9507 :
I would recommend starting with lateral raises, rear delts, then shoulder press.
2026-07-28 23:16:58
58
jayli9opgqyu :
I do that but with machines is that good or is dumbbells better
2026-07-29 05:28:37
33
tripl3g13 :
thanks
2026-07-30 14:46:44
0
swungstkpack :
No need to do standing sp and don’t do 2 lateral raises
2026-07-30 02:34:31
1
Ok. :
What about for calisthenics then..
2026-07-29 23:56:55
4
Ç :
I only had 1 dumbbell huhu
2026-07-30 02:04:38
5
Will :
I’m so torched
2026-07-30 05:08:31
0
Mike :
thanks
2026-07-30 13:27:37
0
VOD COLGATE :
Thanks
2026-07-30 02:37:00
0
Rock Roxy :
💪
2026-07-29 10:23:51
0
Coy Loggains JR :
Right
2026-07-29 22:48:45
0
tonibyrd76 :
thanx
2026-07-28 23:23:42
0
Apostle Of Christ :
Thanks
2026-07-30 01:59:07
2
[email protected] :
Thanks
2026-07-29 11:06:43
5
Pablo :
Thanks
2026-07-30 00:52:38
0
Dominick :
Thanks
2026-07-30 03:46:57
0
I Am :
thanks
2026-07-30 11:10:48
0
Preston Rothwell :
thanks
2026-07-30 03:17:32
0
tgiddy75 :
Thanks
2026-07-29 22:29:17
0
robertstone575 :
Thanks.
2026-07-29 17:23:50
0
Weezi :
Thanks
2026-07-30 15:42:23
0
Mitul Patel 👊🏾👊🏾 :
Thanks
2026-07-29 22:32:57
0
C J Hutchings :
very cool 😎
2026-07-29 22:19:48
0
Jayden Martin :
I been doing that shi
2026-07-29 19:47:22
0
darrenbrown031 :
thanks
2026-07-29 00:42:56
0
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