Sarah Hale
Region: US
Tuesday 28 July 2026 20:59:29 GMT
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EmmaGrace🧺🌷 :
Girl you got this! But I did NOTHING my first trimester except couch rot. I had never felt so tired and out of breath in my life!
2026-07-28 21:13:07
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emily :
omg no you’re fine, please REST! your first trimester is going to suck so bad, it gets way better in the 2nd, and even better in the 3rd and a little crappy during the very end of your pregnancy. :)
2026-07-28 23:52:48
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Emma Johnson :
I walked like 20k steps a day and did a peloton ride pre pregnancy. I think I’ve worked out ~maybe~ 2 times my entire first trimester and I still have about 2 weeks left. I simply don’t have the energy
2026-07-29 02:47:55
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Sami 📚✝️🏃♀️ :
At 23 weeks pregnant, my motto is workout on the good days, rest on the bad days, and walk as much as youre able. Pregnancy is such a roller coaster, some days you feel invincible and others you feel like youre dying. Give yourself grace 🩷
2026-07-29 18:26:55
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Tonya :
Um. I’m not doing shit and I’m 13 weeks
2026-07-29 19:16:27
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theonereal :
You know that this lady is pregnant? Is that not insane?
2026-07-28 21:31:06
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Shelby LaValley :
What type of treadmill are you using?
2026-07-30 23:49:24
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Abigayle :
You are a soldier. I’m trying to convince myself to start those yoga stretching prep videos but I’m just now becoming functional again and I’m almost 13 weeks.
2026-07-31 04:05:45
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🌻 𝙰𝚗𝚗𝚊🌻 :
Both pregnancies I worked out through them and even day before my induction. But it’s all up to your body. Every women is different and you shouldn’t compare yourself on what other women can do versus what you cannot do. It will tear you down. If anything walk 30 minutes a day! 🥰
2026-07-31 01:39:34
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littlemammap :
I go to yoga 1 day a week and try to walk a few more times but I’m so exhausted
2026-07-31 02:13:20
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kaylaa_crosier :
I’m so glad I’m
2026-07-31 02:02:25
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Kelsey :
Hell naw
2026-07-31 01:42:35
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shin :
I do intense lifts 3-4x a week, when I was in my first trimester it took everything in me to even take a walk
2026-07-29 18:13:23
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Macy Smith Cooper :
No the first trimester is absolutely diabolical
2026-07-29 01:25:51
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Anna B :
I was a 5 day a week workout girly before i found out i was pregnant. I haven’t worked out in almost 6 weeks. The nausea, headaches, vomiting and tiredness has me so down bad. Give yourself some grace especially in the first trimester. My mom gained 100 pounds with me lol it really depends on who you are and genetics. Hang in there❤️
2026-07-28 21:37:30
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cat :
girl i didn’t work out once and i had a happy healthy pregnancy. give yourself some grace!! some days are harder than others. if you feel up to it do it, if not don’t! easy as that 💗 growing a baby is hard enough. you literally are going to be growing ears, lips, feet etc !! 💋
2026-07-28 22:11:41
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sydney :
Didn’t get out of bed for 3 mo straight. 2nd tri I went to the gym everyday and felt SO GOOD. Then 3 tri I cancelled my gym membership if that tells you anything😃
2026-07-28 23:15:51
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Jaime :
Listen. I am a firm believer that your most important job during pregnancy is to be happy and as healthy as possible. If 5 minutes a day is all you can do without being exhausted, that’s great. If you can run a full marathon, that’s great. You’re literally building a human from scratch. Give yourself grace. If you want to workout, do it. If you don’t some days, that’s ok too
2026-07-28 23:43:03
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taylenday :
Girl YOURE GOOD. Coming from a college athlete who works out 6x a week…. I did NOTHING my first trimester. Legit nothing but eat bagels and goldfish crackers till 15 weeks. And then I felt way better and got right back into it and worked out every day for the rest of my pregnancy! I didn’t feel any different coming back from that much time off!
2026-07-31 02:50:55
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Salem Alexis :
Some how I’m still jogging my morning mile after my lift & then walking another mile to cool down… I also do personal training but definitely napping for two hours in the afternoon lol 😂
2026-07-30 08:24:38
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Rylee :
As a girl who loves her workouts I simply do not workout while pregnant… can’t make myself do it! Not enough energy in the world to workout and grow a human for me
2026-07-29 22:46:56
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𝐜𝐚𝐫𝐚🩷 :
you’ve got this!! the set is gorgeous btw!! 💕
2026-07-28 21:03:48
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marizitaa :
no, I took maybe 7 showers in total throughout that trimester, and my boyfriend had to do it for me. 3 times right outside our building, with him having to hold me up. our new sofa was almost worn up after those weeks.. and I think I had the screentime of 5 families combined. if you’re able to workout, good for you Gods favorite🥹❤️
2026-07-30 19:34:30
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Marinaꨄ :
Were you active before pregnancy? I think that has a lot to do as well, I’m on my first trimester and haven’t stopped swimming, running and weightlifting
2026-07-30 17:19:53
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j :
im entering the second trimester and i honestly have not been active. im already fat and i am struggling so much to even switch positions in bed 😭
2026-07-29 23:09:02
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