@naturecity.us: 792 milligrams. That's the average daily flavonoid intake researchers found across 125,000 people. Sounds like a lot, until you see where it's coming from.
67% of it came from one single source: tea. And that's a problem, because different flavonoids support different things.
Tea's catechins support immune health. Berry flavonoids support heart and artery health. Flavonoids from other fruits support brain function and cognitive health. One source can't cover all of that.
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