@heartfoundationau: Cafe style breaky at home 🌮 Recipe below. Subscribe to access free Winter Warmers recipes 👇 Ingredients 👇 Olive oil 2 white corn tortillas (see tips) ¼ teaspoon smoked paprika 1 hard-boiled egg, shelled 2 tablespoons cottage cheese 100 g pouch, no drain, ready-to-eat black beans ½ small carrot, grated 1 tablespoon (20 g) chopped semi-dried tomatoes 1 green shallot, cut into thin strips ¼ cup fresh coriander sprigs Method 👇 Step 1 Heat a lightly oiled small frying pan over a medium-high heat. Cook tortillas, one at a time, for 30 seconds–1 minute on each side, until lightly browned. Remove and sprinkle with paprika. Loosely cover with foil and cool. Step 2 Mash egg in a small bowl. Stir in cottage cheese. Step 3 Spread egg mixture over tortillas. Scatter over beans, carrot, tomatoes, shallot and coriander. Season with pepper. Fold in half to enclose filling. Serve straightaway or wrap in baking paper, place in a container and refrigerate until ready to serve.

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Wednesday 29 July 2026 00:59:59 GMT