@cassiemomcoach: It looks simple. Stupid almost 😂 What I’ve realized after 4 little kids who are 7 and under… It’s not about dinner. Or the tantrum. Or the hitting. It’s your body freaking the f*ck out, and you’ve been trying to think your way to calm. Nervous system dysregulation in moms looks like: → Chronic stress and overstimulation - being annoyed by the tiniest, normal kid noises → Reacting HUGELY to small behaviors → History of being told to “calm down” or “stop crying” as a kid → Scrolling and numbing instead of processing → Trying to do everything perfectly → Thinking you need a new routine every week, but you can’t stick to it → Wanting to rage clean and throw out every single toy you own → Repeating back things to your kids, that came from your parents, that you SWORE you’d never say Comment SOMA and I’ll send you the 7 day reset that nearly 1000 moms are using to stop yelling for good 👇
