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@xinso: Workout of the day - For Time 5 Rounds ▪️5 Backward roll + Forward roll ▪️5 L-sit press to handstand bending elbows ▪️5 Power Snatches ▪️25 meters DB Lunges ▪️400 meters running #gymnastics #workout #strength #crossfit #Fitness

Coach Ruben
Coach Ruben
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Region: US
Wednesday 29 July 2026 03:39:41 GMT
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joshmillerventures
Josh Miller Ventures :
Wow - great set. What I’m working toward!
2026-08-03 14:13:52
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